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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My Sustanon Masteron Lean Bulk before Holiday Log

It sounds like a lot of fun on any picture of the camping trip
 
Wow, the food looks incredible for the week that chicken sweet potato and tomato base,

looks really good together.
 
What kind of things do you do when you go camping?

Seems exciting.
 
Great idea. Going camping as a mini vacation.

Very nice to clear the air.
 
Skull Island tiger prawn.
IMG_2195.webp
 
Fasted morning workout
Back
1000m row machine for warm up
Seated machine row
Lightweight warm ups then
Lvl 55/75/90 3x10
Weighted pull-ups - strict form
+15kg/15kg/bw
Reps 10(PB)/7/12
Single arm DB row
27.5/35/45 Reps 10/10/10
Next time heavier

Triceps's
Pulldowns
15/25/35 reps 15/12/8
ext o/head
Diff machine
Heavier 18/23/27 reps 9/8/8
X-body cable ext single arm
Diff machine
Heavier 18/23/27 Lvl reps 9/8/7

Abs finisher rope crunches
3 sets to failure

Brekky - 3 boiled eggs, mushroom and feta, protein shake
 
Fasted morning workout
Back
1000m row machine for warm up
Seated machine row
Lightweight warm ups then
Lvl 55/75/90 3x10
Weighted pull-ups - strict form
+15kg/15kg/bw
Reps 10(PB)/7/12
Single arm DB row
27.5/35/45 Reps 10/10/10
Next time heavier

Triceps's
Pulldowns
15/25/35 reps 15/12/8
ext o/head
Diff machine
Heavier 18/23/27 reps 9/8/8
X-body cable ext single arm
Diff machine
Heavier 18/23/27 Lvl reps 9/8/7

Abs finisher rope crunches
3 sets to failure

Brekky - 3 boiled eggs, mushroom and feta, protein shake

@rizzlekdizzle training is strong and fasted bro love it, and this meal sweet with mushrooms and eggs
 
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