Approved Log My Test E, Tren E mast E, NPP summer bulk cycle Log

[BeMe]

@BeMe i was more or less meaning if you added the protein in the macro break down from oat meal. Which I typically don’t do. Kinda like how rice has protein in it but you never add it to total.

@LevButlerov- I’ve been hitting this now for 6 full days lol. I know I said I would gradually increase but I just said F**ck it and went full throttle. The pumps are insane with all this protein and carbs. I now know the true meaning of feeling the “PUMP”

@Bigswaz bro you must eat a lot of oatmeal. 100g of oatmeal only contains 12g of protein. I'd need a feedbag to get 100g of protein from my oats lol.

I thought there was some kinda cool protein infused oatmeal out there. I'd be down for some of that every morning. I throw my oats into greek yogurt with blueberries and then toss on some whey.

 

[Bigswaz]

@BeMe to have some good tasting protein oatmeal would be amazing. I consume roughly 620 grams of oatmeal everyday, 400 grams of rice. Some of the oatmeal is blended in water and chocolate syrup. Especially post workout so I can get the glycogen into the muscle faster.

 

[BeMe]

@BeMe to have some good tasting protein oatmeal would be amazing. I consume roughly 620 grams of oatmeal everyday, 400 grams of rice. Some of the oatmeal is blended in water and chocolate syrup. Especially post workout so I can get the glycogen into the muscle faster.

That does sound amazing. Kind of like a chocolate milkshake in a way. I guess the healthiness of the oats balances out the chocolate syrup. More oats than syrup I'm sure, so let's call it a health food lol

 

[LevButlerov]

@LevButlerov ya I'd need to start drinking a couple extra shakes a day to try to keep up. No way could I do it with food lol

A few shakes and you're good @BeMe

 

[LevButlerov]

@BeMe to have some good tasting protein oatmeal would be amazing. I consume roughly 620 grams of oatmeal everyday, 400 grams of rice. Some of the oatmeal is blended in water and chocolate syrup. Especially post workout so I can get the glycogen into the muscle faster.

Protein oatmeal is legit, but basic oatmeal with 2 scoops of protein is already a win @Bigswaz

 

[BeMe]

A few shakes and you're good @BeMe

Ohhh the pressure lol @LevButlerov

 

[Bigswaz]

Hey everyone, here’s some updates photos of a full week on on the bulk. Finally got a back photo for you guys too!!!!

 

[BeMe]

Hey everyone, here’s some updates photos of a full week on on the bulk. Finally got a back photo for you guys too!!!!

Nice bro! Your lookn huge. Is your left arm really that much bigger or is something weird going on with the photo in the back double bi? Your left arm looks like Popeye only the whole arm.

 

[Bigswaz]

@BeMe left arm is slightly bigger, all because of a ac joint injury back in highschool. Completely fucked my right arm up. I should have gotten surgery but all the drs said this is common and would heal just fine. I lost 75% of eberything in my right arm because of it. I can skip left arm for months and the right arm never catches up

 

[Bigswaz]

Does anyone actually have some real suggestions on how I fix my right arm to catch my left arm. Everything I’ve tried is the past has failed! I seriously want this fixed

 

[BeMe]

@BeMe left arm is slightly bigger, all because of a ac joint injury back in highschool. Completely fucked my right arm up. I should have gotten surgery but all the drs said this is common and would heal just fine. I lost 75% of eberything in my right arm because of it. I can skip left arm for months and the right arm never catches up

Oh wow that's crazy. I thought it was just a weird photo. You might have something else going on there causing your right arm not to grow. You should speak to a doctor. On the plus side your right arm is really big tho

 

[Bigswaz]

@BeMe I’m going to measure my right and left arm later today. See how big of a difference there really is.
Side note- I’ve started having chicken shakes. Blending 16 oz chicken mixing a bit of Nutella and drinking it. You ever tried it?

 

[BeMe]

@BeMe I’m going to measure my right and left arm later today. See how big of a difference there really is.
Side note- I’ve started having chicken shakes. Blending 16 oz chicken mixing a bit of Nutella and drinking it. You ever tried it?

@Bigswaz no I've never tried that. I'm not a big fan of Nutella so it definitely would be for me tho. Sounds like a pretty high cal/protein shake tho. You're packing it on! No wonder you're arms are so huge

 

[Bigswaz]

@BeMe should try it out some day, just replace the Nutella with something you like.

I can’t wait for the cut in September or October. I wanna get down to 7% BF after this bulk. So excited to see all this hard work pay off!!

 

[LevButlerov]

Hey everyone, here’s some updates photos of a full week on on the bulk. Finally got a back photo for you guys too!!!!

@Bigswaz damn your arms are looking HUGE! back WIDE AF!!!! wow, you are improving a lot.

 

[stevesmi]

Hey everyone, here’s some updates photos of a full week on on the bulk. Finally got a back photo for you guys too!!!!

@Bigswaz I the arms are looking absolutely massive. Whatever you are doing is sure working so far, keep it up.

 

[Bigswaz]

@BeMe so after measuring both arms they’re both 18 inches solid. So I’m not sure if maybe it’s the way I was flexing on the right side that’s giving it the smaller look.

 

[BodyMonster34]

Hey everyone, here’s some updates photos of a full week on on the bulk. Finally got a back photo for you guys too!!!!

@Bigswaz bro looking good. i think you got a nice prison physique. You gonna keep improving.

 

[ceo]

Hey everyone, here’s some updates photos of a full week on on the bulk. Finally got a back photo for you guys too!!!!

@Bigswaz bros this a championship update for sure. love this hardcore iron pictures. good job so far still early

 

[Mobster]

Hey everyone, here’s some updates photos of a full week on on the bulk. Finally got a back photo for you guys too!!!!

Did someone help with the back pic? If so good.