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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone and Equipoise Cycle Log

might want to consider talking to your doctor about your numbers
especially if they get worse
 
not sure what you are expecting
steroids come with health risks
Oh I expected they would be out of whack. I just wasn’t sure what numbers would be affected. And what to do for each thing. This is my first cycle. Mostly I didn’t realize my cholesterol would get that crazy. Like is that from the cycle? It was a little high before but it’s doubled and the range is like 0-5 so I went from being right out of that range to double.
 
its never the same, a lot of factors will dictate that. past history, how much you used, how well your organs can handle things, genetics, etc.

assuming your #'s were good before and you are on a proper trt now, give it atleast time on.

some guys though do not get every number back in line. thats the risk of steroid use.
My cholesterol was a little high before. But it’s doubled. I do remember hearing someone say that they can affect your HDL and LDL but I didn’t really understand what those were. So the cholesterol spike is definitely from the cycle? And is it less or more depending on diet while on cycle?
 
you will be fine don't worry
all our blood work gets messed up on steroids that's normal
I figured but wasn’t sure what I was going to say to my trt doctor. They require bloodwork every 4 months. So I’ll take 4 months off, get myself back on track and then we will talk about the next run.
 
a water fast will get your cholesterol numbers back in line fast
just make sure you are also taking support supplements
Seems to be the consensus. Okay. I’ve never done a water fast. Sounds tough! I’ve recently increased my calories so yeah…. Dropping to no food sounds very tough. Plus how do people maintain gains while fasting? Obviously a few days isn’t a very long period. How long do you recommend? It looks like Mobster is saying 2-3 days.
 
Push Day 1 - Week 14: (Chest, Shoulders, Triceps)

Flat Bench Dumbbell Chest Press:
•70lbs x 10 reps
•80lbs x 10 reps
•90lbs x 8 reps
•100lbs x 3 reps
•60lbs x 20 reps

Tricep Pushdowns: straight bar (alternate incline press)
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps

Incline Plate Load Chest Press:(alternate tricep press)
•140lbs x 12 reps
•170lbs x 9 reps
•190lbs x 6 reps
•90lbs x 20 reps
•90lbs x 20 reps

Lateral Delt Raises: pin machine
•60lbs x 25 reps
•80lbs x 20 reps
•90lbs x 20 reps
•50lbs x 30 reps
•50lbs x 30 reps

Decline barbell Chest Press: (alternate tricep push downs)
•135lbs x 10 reps
•155lbs x 8 reps
•175lbs x 6 reps
•135lbs x 10 reps

Overhead tricep extensions with rope
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 15 reps
 
Push Day 1 - Week 14: (Chest, Shoulders, Triceps)

Flat Bench Dumbbell Chest Press:
•70lbs x 10 reps
•80lbs x 10 reps
•90lbs x 8 reps
•100lbs x 3 reps
•60lbs x 20 reps

Tricep Pushdowns: straight bar (alternate incline press)
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps

Incline Plate Load Chest Press:(alternate tricep press)
•140lbs x 12 reps
•170lbs x 9 reps
•190lbs x 6 reps
•90lbs x 20 reps
•90lbs x 20 reps

Lateral Delt Raises: pin machine
•60lbs x 25 reps
•80lbs x 20 reps
•90lbs x 20 reps
•50lbs x 30 reps
•50lbs x 30 reps

Decline barbell Chest Press: (alternate tricep push downs)
•135lbs x 10 reps
•155lbs x 8 reps
•175lbs x 6 reps
•135lbs x 10 reps

Overhead tricep extensions with rope
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 15 reps
@Cronus402 delt raises you killing it, going to have bubble shoulders
 
Push Day 1 - Week 14: (Chest, Shoulders, Triceps)

Flat Bench Dumbbell Chest Press:
•70lbs x 10 reps
•80lbs x 10 reps
•90lbs x 8 reps
•100lbs x 3 reps
•60lbs x 20 reps

Tricep Pushdowns: straight bar (alternate incline press)
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps

Incline Plate Load Chest Press:(alternate tricep press)
•140lbs x 12 reps
•170lbs x 9 reps
•190lbs x 6 reps
•90lbs x 20 reps
•90lbs x 20 reps

Lateral Delt Raises: pin machine
•60lbs x 25 reps
•80lbs x 20 reps
•90lbs x 20 reps
•50lbs x 30 reps
•50lbs x 30 reps

Decline barbell Chest Press: (alternate tricep push downs)
•135lbs x 10 reps
•155lbs x 8 reps
•175lbs x 6 reps
•135lbs x 10 reps

Overhead tricep extensions with rope
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 15 reps
Good solid workout
 
that's a good workout session solid all around
 
why this :( with the chest press not easy?
 
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