Approved Log My Testosterone and Equipoise Cycle Log

[ceo]

bros your bloodwork normal for steroid user
now come off and get things back

 

[ROIDDERS]

Keep an eye especially on cholesterol
can definitely give yourself a stroke as you get older

 

[chesty]

might want to consider talking to your doctor about your numbers
especially if they get worse

 

[Ulter]

n2guard will help with your health
make sure you use it right

 

[ballin2504]

Absolutely get back on n2guard

 

[Cronus402]

not sure what you are expecting
steroids come with health risks

Oh I expected they would be out of whack. I just wasn’t sure what numbers would be affected. And what to do for each thing. This is my first cycle. Mostly I didn’t realize my cholesterol would get that crazy. Like is that from the cycle? It was a little high before but it’s doubled and the range is like 0-5 so I went from being right out of that range to double.

 

[Cronus402]

its never the same, a lot of factors will dictate that. past history, how much you used, how well your organs can handle things, genetics, etc.

assuming your #'s were good before and you are on a proper trt now, give it atleast time on.

some guys though do not get every number back in line. thats the risk of steroid use.

My cholesterol was a little high before. But it’s doubled. I do remember hearing someone say that they can affect your HDL and LDL but I didn’t really understand what those were. So the cholesterol spike is definitely from the cycle? And is it less or more depending on diet while on cycle?

 

[Cronus402]

you will be fine don't worry
all our blood work gets messed up on steroids that's normal

I figured but wasn’t sure what I was going to say to my trt doctor. They require bloodwork every 4 months. So I’ll take 4 months off, get myself back on track and then we will talk about the next run.

 

[Cronus402]

a water fast will get your cholesterol numbers back in line fast
just make sure you are also taking support supplements

Seems to be the consensus. Okay. I’ve never done a water fast. Sounds tough! I’ve recently increased my calories so yeah…. Dropping to no food sounds very tough. Plus how do people maintain gains while fasting? Obviously a few days isn’t a very long period. How long do you recommend? It looks like Mobster is saying 2-3 days.

 

[Cronus402]

Yes and maybe a 2-3 water fast too

Thanks Mobster. Just to clarify: you mean 2-3 days, correct?

 

[Eddie Haskell]

Thanks Mobster. Just to clarify: you mean 2-3 days, correct?

@Cronus402 2-3 days water fast sure, its a good way to clean out

 

[Cronus402]

@Cronus402 2-3 days water fast sure, its a good way to clean out

Thanks Eddie. I’ve never gone that long on a fast. Any recommendations?

 

[Cronus402]

Push Day 1 - Week 14: (Chest, Shoulders, Triceps)

Flat Bench Dumbbell Chest Press:
•70lbs x 10 reps
•80lbs x 10 reps
•90lbs x 8 reps
•100lbs x 3 reps
•60lbs x 20 reps

Tricep Pushdowns: straight bar (alternate incline press)
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps

Incline Plate Load Chest Pressalternate tricep press)
•140lbs x 12 reps
•170lbs x 9 reps
•190lbs x 6 reps
•90lbs x 20 reps
•90lbs x 20 reps

Lateral Delt Raises: pin machine
•60lbs x 25 reps
•80lbs x 20 reps
•90lbs x 20 reps
•50lbs x 30 reps
•50lbs x 30 reps

Decline barbell Chest Press: (alternate tricep push downs)
•135lbs x 10 reps
•155lbs x 8 reps
•175lbs x 6 reps
•135lbs x 10 reps

Overhead tricep extensions with rope
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 15 reps

 

[Noah Wixx]

I really like the high volume it's an excellent pump and endurance workout adding alot of volume and for me it's much more fun.

 

[Npcclassicphysique champ]

Push Day 1 - Week 14: (Chest, Shoulders, Triceps)

Flat Bench Dumbbell Chest Press:
•70lbs x 10 reps
•80lbs x 10 reps
•90lbs x 8 reps
•100lbs x 3 reps
•60lbs x 20 reps

Tricep Pushdowns: straight bar (alternate incline press)
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps

Incline Plate Load Chest Pressalternate tricep press)
•140lbs x 12 reps
•170lbs x 9 reps
•190lbs x 6 reps
•90lbs x 20 reps
•90lbs x 20 reps

Lateral Delt Raises: pin machine
•60lbs x 25 reps
•80lbs x 20 reps
•90lbs x 20 reps
•50lbs x 30 reps
•50lbs x 30 reps

Decline barbell Chest Press: (alternate tricep push downs)
•135lbs x 10 reps
•155lbs x 8 reps
•175lbs x 6 reps
•135lbs x 10 reps

Overhead tricep extensions with rope
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 15 reps

@Cronus402 delt raises you killing it, going to have bubble shoulders

 

[Mobster]

Push Day 1 - Week 14: (Chest, Shoulders, Triceps)

Flat Bench Dumbbell Chest Press:
•70lbs x 10 reps
•80lbs x 10 reps
•90lbs x 8 reps
•100lbs x 3 reps
•60lbs x 20 reps

Tricep Pushdowns: straight bar (alternate incline press)
•47.5lbs x 20 reps
•55lbs x 20 reps
•62.5lbs x 20 reps
•70lbs x 20 reps

Incline Plate Load Chest Pressalternate tricep press)
•140lbs x 12 reps
•170lbs x 9 reps
•190lbs x 6 reps
•90lbs x 20 reps
•90lbs x 20 reps

Lateral Delt Raises: pin machine
•60lbs x 25 reps
•80lbs x 20 reps
•90lbs x 20 reps
•50lbs x 30 reps
•50lbs x 30 reps

Decline barbell Chest Press: (alternate tricep push downs)
•135lbs x 10 reps
•155lbs x 8 reps
•175lbs x 6 reps
•135lbs x 10 reps

Overhead tricep extensions with rope
•40lbs x 20 reps
•47.5lbs x 15 reps
•55lbs x 15 reps

Good solid workout

 

[stevesmi]

that's a good workout session solid all around

 

[Quadsweep]

why this with the chest press not easy?

 

[BodyMonster34]

Bro push through

 

[JasonPriest]

Definitely no pain and no gain it's never easy