Please Scroll Down to See Forums Below 
Alright guys, I see some of the information on the workout routine contradicts a bit of the other information. If I can build my ideal body with half of the exercises and not be at the gym for 2 hours a night, I want to do that! Last night I missed my cardio because my gym closes at 10pm on Friday through Sunday and I had to hit shoulders.
I feel like I’m so under developed, on basically every body part, that I need to include all of those exercises and more to start developing each muscle group evenly. But I only ever learned proper technique and different exercises. I never learned how to build a body.
I see Mobster and a few others say to “cut the list in half”. I’m not arguing with the ones that clearly have so much more experience than me, I am just the kind of person who needs to ask why so that I can understand and retain the lesson.
It would seem to me that the ones in here that have already built a defined body, could reduce their exercises down to a handful of compound movements and maintain their shape well. But what about someone like me? How can I build each muscle with limited exercises? I am stuck in this mindset that I need to do isolated exercises to accomplish that.
I’m really looking forward to the feedback on this one and I appreciate all of the help!
I feel like I’m so under developed, on basically every body part, that I need to include all of those exercises and more to start developing each muscle group evenly. But I only ever learned proper technique and different exercises. I never learned how to build a body.
I see Mobster and a few others say to “cut the list in half”. I’m not arguing with the ones that clearly have so much more experience than me, I am just the kind of person who needs to ask why so that I can understand and retain the lesson.
It would seem to me that the ones in here that have already built a defined body, could reduce their exercises down to a handful of compound movements and maintain their shape well. But what about someone like me? How can I build each muscle with limited exercises? I am stuck in this mindset that I need to do isolated exercises to accomplish that.
I’m really looking forward to the feedback on this one and I appreciate all of the help!
