Approved Log My Testosterone and Winstrol - body fat cycle Log

[ROIDDERS]

you'll definitely get good results trust me stick with us

 

[ceo]

Bros training and diet is gonna be crucial on this cycle

 

[25homes]

Bet, there’s lot of body fat still on my ab that’s why I’m hitting cardio a lot… I’ll plan to start the cycle in 2 weeks because I’m recovering of a Ankle sprain (working on therapy rn). I’ll share my supplements later.

This is a natty built… trying to improve. (There’s no pump or light on the pics… so real body 100%.)

My main is strength can lift heavy (I’m trying not to and focus 100% on form and times).

I got my full cycle from NF, hopping best.

Nice job

 

[Masonic Bodybuilder]

Great start to the log man. Diet looks really good. Meal prep pics are amazing.

 

[ballin2504]

Mela prep is on point

 

[Masonic Bodybuilder]

Looking good man. Just keep focusing on that cardio like you said.

 

[Jdls]

definitely make sure you wait until your ankle is fully healed otherwise you won't be able to train legs properly or do cardio

Im focusing on recover the injury and doing my best with food and cardio. Using food scale too and trying my best at gym.

 

[LevButlerov]

Im focusing on recover the injury and doing my best with food and cardio. Using food scale too and trying my best at gym.

@Jdls i like the cardio bro perfect

you doing meal prep? whats the full meal prep share please
you need bone broth for recover important

 

[Noah Wixx]

I would rather see you run GW50156 over clen, clen is a killer if your doing cardio and makes it hard to constantly get cardio accomplished, clen has some nasty sides just be cautious and consider checking out GW as. Substitute for clen.

 

[Tiger Salman Khan]

Hello everybody, 6’1 235lbs (27 years). Training 6/5 days a week. I’m 100% Hispanic.

Actual diet:

•6 egg whites and 1 full egg with spinach and pita bread.
•Protein shake with oats and red apple
•220g chicken breast with broccoli, carrots and 1 rice cup.
•protein with strawberry
•250 fish and salad

Measures:

Chest 119 cm
Left arm 41 and half cm
Right arm 41 cm
Waist 98
Left leg 63 and half cm
Right leg 64 cm
Left calve 41
Right calve 42
I don’t have body fat, sorry.

Supps:
Creatine, bcaa, omega and vitamin B.

Getting ready for:

Test 350 a week x 12 weeks with stano pills 20mg.
Also want to add clem 100mg a day.
Trying to lose fat. And keep muscle as I can.

@Jdls Solid start bro....looking forward to an amazing log.........

 

[Noah Wixx]

i agree don't do shoulders an entire split. you work your shoulders on so many exercises they don't need to be directly hit

I once had Frank Zane on my podcast and that was a great tip he offered that many guys over-train their shoulders and it's completely unnecessary.
certain muscles can be overtrained like your abs and your calves but you should never overtrain your shoulders

Reasons why I follow his training split and soak up his information and why he is my all time favorite bodybuilder.

 

[ballin2504]

Bet, there’s lot of body fat still on my ab that’s why I’m hitting cardio a lot… I’ll plan to start the cycle in 2 weeks because I’m recovering of a Ankle sprain (working on therapy rn). I’ll share my supplements later.

This is a natty built… trying to improve. (There’s no pump or light on the pics… so real body 100%.)

My main is strength can lift heavy (I’m trying not to and focus 100% on form and times).

I got my full cycle from NF, hopping best.

Looking solid