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Approved Log My Testosterone cycle log

af1729

V.I.P.
EVO Logger
Stats:
-22 years old, 5'8, 160lbs around 13% bf
-I have been training for 5 years
-I have been on trt 125mg for a while now and I decided to start my first cycle around february the 1st.
Cycle info:
-500mg test c/week split in 2
-400ui hcg 2 times per week
-Arimidex : this is definitly alot for most people but I AM VERY SENSITIVE TO ESTROGEN, 0.25mg everday until I feel low e2 symptoms then I stop for 2 days and continue, it usually spikes back once I stop.
I am thinking about adding raloxifene to let lower the ai use to once every 2 days or something, but I would need to avoid the bloating too, I am going to add 5 or 10mg ed cialis once I recieve it and I might add eq.
Training:
PPL sokut training 6 days per week, I have wrist injury which is why I lack some exercices.
Push day: bench press 4 sets of : 12,10,8, 6-4 reps
incline bench : 10,8,8
dips : 3x8
overhead press: 12,8,6,6
lateral raises : alter between 15x3 and 8x3
tricep cable pushdown : 8x3
Pull day: dumbbell rows : 12x3
lat pulldowns : 8x3
seated mid row : 8x3
cable rear delt fly : 15x3
hammer curls : 8x3
deadlift : 12,10,8,4 but I deadlift once per week
Legs: squats: 12,10,8,6
RDL: 10,8,6
leg extensions : 8x3
leg curls : 8x3
calf raises : 8x3
my lower body is porbably lacking but I don't really care that much about it
I don't do any cardio during my bulk, ye ye Ik I need to change that
Sleep and supp use:
I always get my 8 hours of sleep or more but sometimes it is like from 5am to 1pm so it may not be the most optimal.
I take magnesium,zync and multivitamin supplements and fish oil 4g per day
Diet:
I always eat at my office's cafeteria/canteen so I can't put it here in details but I always try to hit protein goals and go above my maintenance calories which has been working as the scale increases. I get some of my carbs from bad sources tho like cakes, donuts and cookies.
a day of eating would be like :
-300g of fish
-200g of rice and a little bit of vegetables
-100g of oats
-30g of protein powder
-100g of lentils,
- 2 yogurts
- 50g of cheese
- 200g of donuts or whatever desert I bought for the day
Issues:
I get like 2 nosebleeds every 2 week, I don't feel high bp tho. I measured it this morning and it came around 140/70, I don't understnad why that 70 is there.
My dick doesn't work at all, but I'd rather having not working that having remarkably puffy nipples.
 
I think a lot of people are going to want to know why you are on trt at 22 years old
do you have some sort of medical condition?
 
Stats:
-22 years old, 5'8, 160lbs around 13% bf
-I have been training for 5 years
-I have been on trt 125mg for a while now and I decided to start my first cycle around february the 1st.
Cycle info:
-500mg test c/week split in 2
-400ui hcg 2 times per week
-Arimidex : this is definitly alot for most people but I AM VERY SENSITIVE TO ESTROGEN, 0.25mg everday until I feel low e2 symptoms then I stop for 2 days and continue, it usually spikes back once I stop.
I am thinking about adding raloxifene to let lower the ai use to once every 2 days or something, but I would need to avoid the bloating too, I am going to add 5 or 10mg ed cialis once I recieve it and I might add eq.
Training:
PPL sokut training 6 days per week, I have wrist injury which is why I lack some exercices.
Push day: bench press 4 sets of : 12,10,8, 6-4 reps
incline bench : 10,8,8
dips : 3x8
overhead press: 12,8,6,6
lateral raises : alter between 15x3 and 8x3
tricep cable pushdown : 8x3
Pull day: dumbbell rows : 12x3
lat pulldowns : 8x3
seated mid row : 8x3
cable rear delt fly : 15x3
hammer curls : 8x3
deadlift : 12,10,8,4 but I deadlift once per week
Legs: squats: 12,10,8,6
RDL: 10,8,6
leg extensions : 8x3
leg curls : 8x3
calf raises : 8x3
my lower body is porbably lacking but I don't really care that much about it
I don't do any cardio during my bulk, ye ye Ik I need to change that
Sleep and supp use:
I always get my 8 hours of sleep or more but sometimes it is like from 5am to 1pm so it may not be the most optimal.
I take magnesium,zync and multivitamin supplements and fish oil 4g per day
Diet:
I always eat at my office's cafeteria/canteen so I can't put it here in details but I always try to hit protein goals and go above my maintenance calories which has been working as the scale increases. I get some of my carbs from bad sources tho like cakes, donuts and cookies.
a day of eating would be like :
-300g of fish
-200g of rice and a little bit of vegetables
-100g of oats
-30g of protein powder
-100g of lentils,
- 2 yogurts
- 50g of cheese
- 200g of donuts or whatever desert I bought for the day
Issues:
I get like 2 nosebleeds every 2 week, I don't feel high bp tho. I measured it this morning and it came around 140/70, I don't understnad why that 70 is there.
My dick doesn't work at all, but I'd rather having not working that having remarkably puffy nipples.
I am on self-administred trt because I have had low t through out my whole life - around 250-350ng/dl and it is pretty much impossible to get it prescribed from a doctor at my age where I live.
@af1729 very positive log start, I support self-TRT logs.

Now that we started this log.

clarify you NEVER change food?
NEVER change training?

do you list of your supplements?

pictures
please share pics of you face blurred and pics of gyno
and a few meal pics nice to see
and some pics of training
 
some males don't even peek with testosterone levels deep into their 20s
the doctors are correct not giving you trt I highly recommend rethinking what you're doing
 
Monstro has zero issues with you hopping on sauce
everyone on here does it too
 
have you gotten checked by a good endo on all this?

your 22 years old and you have low test and your dick doesn't work
obviously something is going on
 
I see no fruits in your diet
and I see very poor protein sources
 
bros what do you mean your dick doesn't work
you should try hcgenerate, it got good stuff to help with that
 
You should freeze your sperm
one day you might want kids
 
years old and already giving up on your reproductive system
that's your decision but don't you want to have kids one day possibly?
I am on hcg for that reason and I don't really care that much about shutting myself down or kids
bros what do you mean your dick doesn't work
you should try hcgenerate, it got good stuff to help with that
it is probably from low e2, but once I stop ai my E2 gets high so quickly that I can only get hard for one day before I lose my libido again.
I mean it gets hard but like not fully, I'll add Cialis soon to see if it helps
 
I forgot to say that I was on finasteride/dutasteride before starting trt. For some reason, I had started developing gyno because of fin before I got an ai
@af1729 its hard to say at this point but finasteride and dutasteride do cause issues with hormones.

I noticed you ignore our info request completely here:
https://www.evolutionary.org/forums/threads/my-testosterone-cycle-log.98302/post-1493137

Please add what we asked bro otherwise this is not a LOG.

@af1729 very positive log start, I support self-TRT logs.

Now that we started this log.

clarify you NEVER change food?
NEVER change training?

do you list of your supplements?

pictures
please share pics of you face blurred and pics of gyno
and a few meal pics nice to see
and some pics of training
 
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