RX bars aren't that bad. are they as good as eating a real egg or fruit? of course not
but if i had to pick a bar that would be OKAY that would be it.
i still recommend dropping the bars though until atleast you learn to prep and make your own whole food options
I see too many people just depending on protein bars and protein shakes and it becomes chronically lazy and habitual
but if i had to pick a bar that would be OKAY that would be it.
i still recommend dropping the bars though until atleast you learn to prep and make your own whole food options
I see too many people just depending on protein bars and protein shakes and it becomes chronically lazy and habitual