Approved Log My Testosterone Enanthate and Deca Durabolin cycle Log

[Mobster]

22 hours? Damn!

 

[Hazardsz]

To be honest it was hard almost ate some chicken schnitzel

 

[Hazardsz]

here is todays dietary and training efforts,
I decided today with one of the guys today that we will wake up earlier and goto the gym at 5am, right before work, which I think that my effectively get rid of abit of a problem I have with training late in the day is it takes me abit to actually fall asleep almost like it pumps more energy into me

was stoked to goto the gym today, but once I got home and did a few things it was too late, (only because it’s a 40min walk each way, so I decided to do some bodyweight exercises, there is some things I’d like to explain about my workout;

Russian twists, Bicycle crunches, Oblique crunches and Mountain climbers = 1 Rep = one on each side

Everything burpee variant & Mountain climbers = have slightly explosive positive rep hold for 5seconds and a very slow and controlled negative rep

SqT>PU>JS (burpee variant) consists of a Squat thrust to a diamond style push up finished by a jump squat

Today’s diet was a little lazy!! What’s making it hard tbh is the fact that there aren’t any cooking facilities in this motel other than a fkn microwave and a kettle and a toaster

 

[Eddie Haskell]

here is todays dietary and training efforts,
I decided today with one of the guys today that we will wake up earlier and goto the gym at 5am, right before work, which I think that my effectively get rid of abit of a problem I have with training late in the day is it takes me abit to actually fall asleep almost like it pumps more energy into me

was stoked to goto the gym today, but once I got home and did a few things it was too late, (only because it’s a 40min walk each way, so I decided to do some bodyweight exercises, there is some things I’d like to explain about my workout;

Russian twists, Bicycle crunches, Oblique crunches and Mountain climbers = 1 Rep = one on each side

Everything burpee variant & Mountain climbers = have slightly explosive positive rep hold for 5seconds and a very slow and controlled negative rep

SqT>PU>JS (burpee variant) consists of a Squat thrust to a diamond style push up finished by a jump squat

Today’s diet was a little lazy!! What’s making it hard tbh is the fact that there aren’t any cooking facilities in this motel other than a fkn microwave and a kettle and a toaster

@Hazardsz dont worry about bad diet days , stay with protein bars and shakes those days

keep us updated big playa

 

[stevesmi]

That's why people who travel for work usually have guts
you've got to do the best you can while traveling and be creative, you can pack one of those small grills with you or a rice cooker

 

[Hazardsz]

That's why people who travel for work usually have guts
you've got to do the best you can while traveling and be creative, you can pack one of those small grills with you or a rice cooker

That’s exactly what I we going to do until I seen this

 

[ceo]

Bros any chance of finding a park near you where you can Grill?

 

[ROIDDERS]

Damn man sounds like somebody started a fire previously

 

[chesty]

what kind of job prevents their employees from eating healthy

 

[Ulter]

that is fair because they don't want liability from people burning down the place

 

[StevenDarwinMD]

APPROVED LOG

 

[e2]

I would find a grill somewhere in town and go there and Grill up a bunch of food and then take it back and stick it in the fridge

 

[2Thick]

nice log for sure that's part of life adjusting to things

 

[Vadim Fedorov]

I think you will be fine just hang in there and do the best you can

 

[MONSTRO]

monstro says at least you can train

 

[Hazardsz]

what kind of job prevents their employees from eating

monstro says at least you can train

I think you will be fine just hang in there and do the best you can

nice log for sure that's part of life adjusting to things

Bros any chance of finding a park near you where you can Grill?

I would find a grill somewhere in town and go there and Grill up a bunch of food and then take it back and stick it in the fridge

Oh 100% I think someone either started a fire, or caused damage, either way tho I don’t think it’s fair that they can let me book out a hotel room for 6-8weeks but not make some allowances, idgaf tbh, I’ll buy an electric hot plate lol, they can try and penalise me
Or I’ll talk to the owner and explain my situation and see if we can come to a compromise

If not finding a park with a BBQ would be great I’ll buy a few steaks, some chicken breast and just chuck em all on the barbie.

 

[25homes]

keep it comin bro

 

[25homes]

here is todays dietary and training efforts,
I decided today with one of the guys today that we will wake up earlier and goto the gym at 5am, right before work, which I think that my effectively get rid of abit of a problem I have with training late in the day is it takes me abit to actually fall asleep almost like it pumps more energy into me

was stoked to goto the gym today, but once I got home and did a few things it was too late, (only because it’s a 40min walk each way, so I decided to do some bodyweight exercises, there is some things I’d like to explain about my workout;

Russian twists, Bicycle crunches, Oblique crunches and Mountain climbers = 1 Rep = one on each side

Everything burpee variant & Mountain climbers = have slightly explosive positive rep hold for 5seconds and a very slow and controlled negative rep

SqT>PU>JS (burpee variant) consists of a Squat thrust to a diamond style push up finished by a jump squat

Today’s diet was a little lazy!! What’s making it hard tbh is the fact that there aren’t any cooking facilities in this motel other than a fkn microwave and a kettle and a toaster

great update

 

[ballin2504]

Great job with the fasting

 

[Mobster]

Both pre-workouts and the actual training will keep you awake later in the day