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300 @Hazardsz thats full on BEAST!I did 309 push ups on the Friday night or sat morning, I think it was Saturday because my weekend I was supposed to rest
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- Thread starter Hazardsz
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Wasn’t in one set bro,
It was like 4x sets of normal pushups
4x sets of diamond push ups
4x sets of wide push ups!!
Fuck yeah it can bro to be honest I’m not sure what is dropping my body fat percentage, but I feel like it’s fasting that’s doing it
Finally my gym is back open!!!
Had abit of a late day at work and a shit one at that to! This older cocksucker had been an absolute wanker to me, as I lower the combustion engine scissor lift (I say combustion engine for context because electric ones are quiet I just yell out “coming down” to let anyone know I’m lowering it) but this combustion engine one is a diesel so it’s loud, so as I lower it I beep the horn quickly and shortly twice to let anyone below me know I’m coming down so I don’t come down on top of them, but this cunt had a go at me and said you beep that horn at me again and I’ll ram it up your arse, ( also this bloke has been extremely rude and disrespectful to me since I’ve been on this site but any time before I let it go because he is one of the leading hands that work for the company that subcontracted me) but when he said this this time, I said “I don’t know what makes you feel so important to think I’d beep my horn AT you, I have literally Done this everytime bar times I’m not working above people, I do it for a safety reason and if you have a problem with that go take it up with someone else”
He then proceeded to say “anytime you wanna have a go let me know”
so I was like “yeah same bud, you might be 6foot 3inches but I’ve fought younger and bigger people and nearly won” and left it at that and went to cool off, I stewed on it for a while and on my way back I decided to tell him what I thought and felt
When I got back to my crew I was working with, I directly approached him and said “I don’t know who the fuck you think you are but not you not anyone gets to speak to me like that, if you think I am intimidated by you, you’re fooling yourself bud.” He then priceeed to act like a deadset little kid for the rest of the day.
Sorry not really relevant but I guess I needed to vent and share why I am abit pissed, why work run abit longer today which ultimately caused me to not have eniugh time to do a few drop sets like I have been for the last few weeeks
Rant over
Also I weighed myself today and I am 74kg (163.14 LBS) which seems like I have plateaued over the last few weeks but I am looking heaps “leaner” As well as my muscles are bigger, so essentially it just means I’m losing fat yeah?
Had abit of a late day at work and a shit one at that to! This older cocksucker had been an absolute wanker to me, as I lower the combustion engine scissor lift (I say combustion engine for context because electric ones are quiet I just yell out “coming down” to let anyone know I’m lowering it) but this combustion engine one is a diesel so it’s loud, so as I lower it I beep the horn quickly and shortly twice to let anyone below me know I’m coming down so I don’t come down on top of them, but this cunt had a go at me and said you beep that horn at me again and I’ll ram it up your arse, ( also this bloke has been extremely rude and disrespectful to me since I’ve been on this site but any time before I let it go because he is one of the leading hands that work for the company that subcontracted me) but when he said this this time, I said “I don’t know what makes you feel so important to think I’d beep my horn AT you, I have literally Done this everytime bar times I’m not working above people, I do it for a safety reason and if you have a problem with that go take it up with someone else”
He then proceeded to say “anytime you wanna have a go let me know”
so I was like “yeah same bud, you might be 6foot 3inches but I’ve fought younger and bigger people and nearly won” and left it at that and went to cool off, I stewed on it for a while and on my way back I decided to tell him what I thought and felt
When I got back to my crew I was working with, I directly approached him and said “I don’t know who the fuck you think you are but not you not anyone gets to speak to me like that, if you think I am intimidated by you, you’re fooling yourself bud.” He then priceeed to act like a deadset little kid for the rest of the day.
Sorry not really relevant but I guess I needed to vent and share why I am abit pissed, why work run abit longer today which ultimately caused me to not have eniugh time to do a few drop sets like I have been for the last few weeeks
Rant over
Also I weighed myself today and I am 74kg (163.14 LBS) which seems like I have plateaued over the last few weeks but I am looking heaps “leaner” As well as my muscles are bigger, so essentially it just means I’m losing fat yeah?
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@Hazardsz lol he wants to fight you thats commedy
just ignore him, dont let these assholes get to you brogood rant, F that guy
and weight is good 74kg but i think you can add protein to gain mass
Bro I have been eating 200-280grams a day!@Hazardsz lol he wants to fight you thats commedy
good rant, F that guy
and weight is good 74kg but i think you can add protein to gain mass
I feel like that is minimising what it actually was, not that that really matters it’s ruined my whole want to be at work, the next thing he says i am going to punch the cunt in the throat….
I wouldn't punch him it's not worth going to jail over
I own a couple gyms and sometimes I have to deal with the misogyny of grumpy middle-aged men who are incapable of thinking outside the box on things
I know it can get frustrating
I know it can get frustrating
bro take your anger out in the weight room that's what I do
I used to come home to the trailer and beat my kids with the belt after a bad day at work
I stopped doing that
I don't want to continue the cycle because I used to get beat as a child
I used to come home to the trailer and beat my kids with the belt after a bad day at work
I stopped doing that
I don't want to continue the cycle because I used to get beat as a child
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