Approved Log My Testosterone Enanthate and Deca Durabolin cycle Log

[Ulter]

i'm hoping you can update us and tell us in a month you had 0 outbursts

 

[25homes]

Phones not cheap

 

[Masonic Bodybuilder]

Just focus on crushing those weights man.

 

[ballin2504]

Absolutley enough protein at 200 grams

 

[Tiger Salman Khan]

hey guys sorry i have smashed my phone

Yesterdays Training:
BICEPS
Bi curls: 45kg x 10reps 50kg x 10reps, 50kgs x 9Reps DROPSET 50kg/40kg/30kg/20kg x 30reps
Hammer Curls: 45kg x 10reps, 50kgs x 10reps, 54kg x 7reps
Reverse Curls: 36kg x 10reps, 38kg x 7 reps, 41kg x 9reps
Close Hand Bi Curls: 45kg x 10reps, 50kg x 9 reps, 54kg x 7reps
Spider Curls: 25kg x 9reps, 25kg x 9reps, 25kg x 9reps
Incline Curls: 20kg x 8reps, 20kg x 7 reps, 20kg x 7reps
Preacher Curls 35kg x 6 reps, 35kg x 6reps, 35kg x 7reps
Concentration Curls: 25kg x 8reps, 25kg x 7reps, 25kg x 7reps
Wrist Curls: 15kg x 10 (ea), 15kg x 10 (ea), 15kg x 10 (ea)

Todays Training:
LEGS
Leg Press: 126kg x 10reps, 144kg x 10reps, 153kg x 8reps, 162kg x 6reps
Hip Abd: 84kg x 10reps, 90kg x 10reps, 77kg x 10reps (full ext. Slow - and +)
Hip Add 57kg x 10reps, 63kg x 10reps, 50kg x 10reps (full ext. Slow - and +)
Leg Ext.: 57kg x 10reps, 63kg x 10reps, 70kg x 8reps
Leg Curl: 36kg x 10reps, 43kg x 9reps, 43kg x 10reps
Deadlift: 80kg x 10reps, 80kg x 10reps, 90kg x 7reps, 90kg x 7reps
Standing Calf Raise: 90kg x 10reps, 90kgs x 12reps, 90kg x 12reps, 100kg x 8reps
HipThrust: 63kg x 8reps, 63kg x 10reps, 63kg x 10reps, 73kgp x 10reps
Hack Squat: 127kg x 10reps, 137kg x 10reps, 137kg x 7reps, 130kg x 12reps
Glute Kickbacks: 14kg x 8reps(ea),14kg x 8reps(ea), 14kg x 7reps(ea), 14kg x 7reps(ea)


this'll be the format i write in for a while
if theres any issues lmk ill switch it up

@Hazardsz Solid updates dude........

 

[Hazardsz]

So, I’ve just been released from prison, had to fight some false allegations my ex put on me, the prosecution threw the case out of court, I still spent pretty much my whole PCT in jail, at first I felt pretty lousy, but will get some blood tests done and start a new cycle, I put on abut of fat, as well as lost muscle tone, pretty much back to square one, well at least it feels like it, being away gave me time to evaluate my needs, wants, priorities and how to do it all, when I get back to it (VERY SOON) I’ll start a new thread

I hope everyone’s been well

 

[LevButlerov]

So, I’ve just been released from prison, had to fight some false allegations my ex put on me, the prosecution threw the case out of court, I still spent pretty much my whole PCT in jail, at first I felt pretty lousy, but will get some blood tests done and start a new cycle, I put on abut of fat, as well as lost muscle tone, pretty much back to square one, well at least it feels like it, being away gave me time to evaluate my needs, wants, priorities and how to do it all, when I get back to it (VERY SOON) I’ll start a new thread

I hope everyone’s been well

@Hazardsz that EX with the drug issues right?

happy to see you back but strange situation bro tell us more

 

[RoidRage69]

How many days did u serve?

 

[stevesmi]

So, I’ve just been released from prison, had to fight some false allegations my ex put on me, the prosecution threw the case out of court, I still spent pretty much my whole PCT in jail, at first I felt pretty lousy, but will get some blood tests done and start a new cycle, I put on abut of fat, as well as lost muscle tone, pretty much back to square one, well at least it feels like it, being away gave me time to evaluate my needs, wants, priorities and how to do it all, when I get back to it (VERY SOON) I’ll start a new thread

I hope everyone’s been well

anytime there are kids involved people will do what they can to make the other person look bad. you gotta be careful who you choose to live life with, they can get you in a heap of trouble. both friends and spouses you choose. i've been through some crazy ex stuff too, happens to all of us.

 

[Eddie Haskell]

@s.gentz this member was the guy that had an issue with @Supertiredwantfood and some kind of relationship
I saw you talking about it in the other thread with Lev I think

 

[Hazardsz]

@Hazardsz that EX with the drug issues right?

happy to see you back but strange situation bro tell us more

Yeah we both had drug issues in the past, but I cleaned up my act.
I can’t really say much as it may be perceived as harassment towards her, and she’ll just have me arrested.
It is a strange situation I’ve just gotta keep my head up, focused and moving forward.

It won’t let me speak to my kids or anything it’s been selling drugs from the house and all sorts

But like I said I’ve just gotta keep pushing forwards, and get back to where I was + more, I’ve engaged in therapy and mediation, now it’s just a waiting game

 

[Hazardsz]

How many days did u serve?

only 6weeks this time my friend, I have served 22months 4weeks out back for another 10months but that was before I had kids, I really pulled my head in at that point but then I let her unravel all my hard work, well I let myself unravel it all, I pray she finds the strength to abstain but there’s nothing more I can do for her (you can take a horse to water but you can’t make it drink)

I have to stay focused and on a good path for my boys

 

[LevButlerov]

Yeah we both had drug issues in the past, but I cleaned up my act.
I can’t really say much as it may be perceived as harassment towards her, and she’ll just have me arrested.
It is a strange situation I’ve just gotta keep my head up, focused and moving forward.

It won’t let me speak to my kids or anything it’s been selling drugs from the house and all sorts

But like I said I’ve just gotta keep pushing forwards, and get back to where I was + more, I’ve engaged in therapy and mediation, now it’s just a waiting game

@Hazardsz hopefully you get this resolved bro soon

make sure to stay clean

only 6weeks this time my friend, I have served 22months 4weeks out back for another 10months but that was before I had kids, I really pulled my head in at that point but then I let her unravel all my hard work, well I let myself unravel it all, I pray she finds the strength to abstain but there’s nothing more I can do for her (you can take a horse to water but you can’t make it drink)

I have to stay focused and on a good path for my boys

are you back training bro? share with us
hows the diet?