Approved Log My testosterone enanthate and masteron enanthate cycle log

[TeeGee]

that's some great dedication hitting it hard on the weekend

Midday Monday here in aussie land my brother. None the less I still smashed the weekend workouts too haha. Finishing strong this week for blast before enjoying 10 days abroad

 

[Eddie Haskell]

Morning leg workout with light abs to finish.
Final week of blast and we want to finish strong

Plate extension for warm up
40kg x 20
40kg x 30
60kg x 20

Smith squats
60kg x 20
80kg x 14
100kg x 8

Hack squat machine
60kg x 3 sets of 14

Lying ham curls plate load
40kg x 2 sets of 16
50kg x 12

Seated calves plate load
40kg x 2 sets of 30

Extensions plate load.
(Burn out what’s left)
40kg x 22,18,30

Hanging leg raises
3 sets of 20

@TeeGee legs in AM perfect
PUMP HARD

 

[Mobster]

100kg on the dip machine sounds good

 

[ballin2504]

Hone

Honestly bro I think I’ve built a tolerance for it and I’m not a fan of that. I miss using C4

Take 2 full weeks off from no caffeine and you’ll do like a restart

 

[Abolone]

I like hack squats wish my gym had one Definitely a fun machine

 

[TeeGee]

Take 2 full weeks off from no caffeine and you’ll do like a restart

This sounds like a solid idea

 

[TeeGee]

I like hack squats wish my gym had one Definitely a fun machine

It’s a love hate relationship for me depending on what brand the hack squat is.

 

[TeeGee]

Midnight cardio session. No excuses on this final week. Possibly won’t be a rest day either. Maybe Thursday if my body asks for it but currently feeling great and in high spirits for holiday approaching.

Will post up meals tomorrow along with workout even though they still remain the same

 

[ballin2504]

Really like the volume

 

[JasonPriest]

smashing it over the weekend is great to hear

 

[BodyMonster34]

bro worst day to work out is Monday I get tired after lot lizard sex over the weekend

 

[Quadsweep]

you're showing a great consistency and it's paying off

 

[Austin316]

thanks for taking the time over the weekend the update us

 

[sambee38]

you can always do some lunges and set of hack squat

 

[BookerTNY]

that's some nice commitment on the cardio

 

[Arabian]

you're showing how it's done my man keep up the good work

 

[Zyglamail]

awesome look forward to seeing tomorrow's meals

 

[Shrine]

you're doing great and you're starting to get on a roll

 

[caligirl85]

I'm glad you're staying healthy and you're able to push

 

[zedhed]

do usually like to train that late at night how does it affect your sleep