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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My testosterone enanthate and masteron enanthate cycle log

my eggs used to love Rich Piana oh God I hated that guy so much it's the ex that used to beat me after a bad day at work
So sorry to hear that Cali but glad to know they are an ex and you got away from it 😊
 
Cheers for all the inputs on battling this cold everyone. I believe it’s also a bit of hayfever also.

Going to get a few extra supplements now and antihistamines to battle it head on
 
Grabbed some vitamin e and zinc.

Also picked up my care package from the one and only @Evo Genetics Pharma..

To say I’m getting excited for this next blast would be an understatement most definitely. Thanks evo for allowing me the opportunity to represent the brand.

I’ll be pushing myself to truly showcase the quality of your products. 💪🏽
 

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dont let the health situation get you down fight it hard @TeeGee EVO family is rooting for you :)
Thank you brother. 2 days rest from work and gym will do me a world of good anyway. Sticking to my meals. Getting in the supplements and prioritising my rest/sleep 💪🏽
 
Solid workout!
 
Love following these logs!
 
Cheers for all the inputs on battling this cold everyone. I believe it’s also a bit of hayfever also.

Going to get a few extra supplements now and antihistamines to battle it head on
@TeeGee Keep up the good work bro.......
 
In her words “the mirror was dirty”

If I’ve learned anything in my lifetime it’s that I do not argue with my woman. If she says the mirror was dirty then the mirror was dirty and she chose the only photos worthy 😂💪🏽
Yeah but it's not any fun if she wins all the time, I'd rather go down with ship and prove my point if I'm right, if I'm right I'm right I will die on that hill 😂😂
 
Yeah but it's not any fun if she wins all the time, I'd rather go down with ship and prove my point if I'm right, if I'm right I'm right I will die on that hill 😂😂
Oh absolutely brother. We pick our battles
 
Good work
 
On the back end of this cold/hayfever. Feeling good enough to train some back with my son today. Wasn’t the best workout nor was it the worst.

Pull-ups
10,10,10

BB row
100kg 2 sets of 10
120 x 10

Seated cable row
80kg x 14
90kg x 10
100kg x 8

DB row (per side)
40kg 3 sets of 10

Rope pullover
35kg 3 sets of 16

Bicep curls per side
20kg x 12
17.5kg x 12
15kg x 16

I’ve learned two things today.

Number 1
I apparently sound like a dragon ball z character when lifting heavier 😂
Number 2
Watching yourself in the mirror to learn correct form is “weird”

These are notes made by my son. Always enjoy having our workouts together and having a laugh.

diet has gone to shit while being unwell. I’ve held my current weight at 99kg but I’m well aware of what I’ve been eating. “Comfort food”

I will be pushing my cardio to make up for it. Wanting to be as lean as possible before next blast begins.
 

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On the back end of this cold/hayfever. Feeling good enough to train some back with my son today. Wasn’t the best workout nor was it the worst.

Pull-ups
10,10,10

BB row
100kg 2 sets of 10
120 x 10

Seated cable row
80kg x 14
90kg x 10
100kg x 8

DB row (per side)
40kg 3 sets of 10

Rope pullover
35kg 3 sets of 16

Bicep curls per side
20kg x 12
17.5kg x 12
15kg x 16

I’ve learned two things today.

Number 1
I apparently sound like a dragon ball z character when lifting heavier 😂
Number 2
Watching yourself in the mirror to learn correct form is “weird”

These are notes made by my son. Always enjoy having our workouts together and having a laugh.

diet has gone to shit while being unwell. I’ve held my current weight at 99kg but I’m well aware of what I’ve been eating. “Comfort food”

I will be pushing my cardio to make up for it. Wanting to be as lean as possible before next blast begins.
Looking think brother. You doing great
 
Every week add 5kg to your bb bent over row until u hit 140 kg. You can do it.
Done deal bro. This session didn’t push too hard as I’m on the back end of being sick. But will push it moving forward 💪🏽
 
On the back end of this cold/hayfever. Feeling good enough to train some back with my son today. Wasn’t the best workout nor was it the worst.

Pull-ups
10,10,10

BB row
100kg 2 sets of 10
120 x 10

Seated cable row
80kg x 14
90kg x 10
100kg x 8

DB row (per side)
40kg 3 sets of 10

Rope pullover
35kg 3 sets of 16

Bicep curls per side
20kg x 12
17.5kg x 12
15kg x 16

I’ve learned two things today.

Number 1
I apparently sound like a dragon ball z character when lifting heavier 😂
Number 2
Watching yourself in the mirror to learn correct form is “weird”

These are notes made by my son. Always enjoy having our workouts together and having a laugh.

diet has gone to shit while being unwell. I’ve held my current weight at 99kg but I’m well aware of what I’ve been eating. “Comfort food”

I will be pushing my cardio to make up for it. Wanting to be as lean as possible before next blast begins.
@TeeGee wow nice wide back :) impressive today
love that you got your son in this, thats the fun part brother
push it hard
 
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