Approved Log My Testosterone Masteron first cycle LOG

[stevesmi]

Very nice effort posting the transformation shows that you care

 

[ceo]

Bros you're doing great so far
make sure you keep updating us

 

[ROIDDERS]

tighten things up further
I feel like we have a lot of room to get you improved

 

[chesty]

we want to see you lean up and build more muscle
I think muscle on your frame would really look good

 

[Ulter]

what a fantastic update
you even laid out the exact numbers

 

[e2]

this is a great post that you made
I wish more people would do the same thing

 

[2Thick]

from here we gotta make sure that we can continue improving
keep posting your diet and your training

 

[Vadim Fedorov]

muscle conditioning will be important
we need you to keep pushing things

 

[Wootoom]

I can see good results coming from you
I'm excited to see what kind of changes happen

 

[Astrocetus]

@Astrocetus big changes clearly you're getting the goals perfect push it harder even
want to see you share more diet training

Thank you! I will!

You'd see more if the timescale was longer. So 1 month vs 1 week. Or, better still, start and end of a cycle. Very much in the mold of most typical 'before and afters'.

Also line the tops of the head up in each pic.

I know buddy. But, my trainer asked me to send it to him every Tuesday.

 

[Astrocetus]

muscle conditioning will be important
we need you to keep pushing things

Thanks!

I can see good results coming from you
I'm excited to see what kind of changes happen

Thank you! More updates will be soon.

 

[Astrocetus]

Very nice effort posting the transformation shows that you care

Yes, I’m really focused on my goal. I want to look completely different by Christmas haha

Bros you're doing great so far
make sure you keep updating us

Thanks bro! I will every week!!!

tighten things up further
I feel like we have a lot of room to get you improved

Let me know more.

we want to see you lean up and build more muscle
I think muscle on your frame would really look good

Looking for this haha

what a fantastic update
you even laid out the exact numbers

Thanks! Trying to do my best!

this is a great post that you made
I wish more people would do the same thing

Thanks buddy! Trying to post everything I can

from here we gotta make sure that we can continue improving
keep posting your diet and your training

Thanks!

I can see good results coming from you
I'm excited to see what kind of changes happen

Thanks! More updates will be posted soon

 

[Astrocetus]

I'm taking it easy on my leg training because of a pain in my knee. I'm coming back little by little so I don't feel pain or hurt myself.
Leg day plus 30min cardio.
First meal: 3 eggs with honey.
Next meal after cardio: shake whey protein, 1 banana, 50g oats.

 

[ballin2504]

Can definitely see the changes

 

[RoySimpson]

Keep on grinding bro!

 

[Npcclassicphysique champ]

View attachment 50873

I'm taking it easy on my leg training because of a pain in my knee. I'm coming back little by little so I don't feel pain or hurt myself.
Leg day plus 30min cardio.
First meal: 3 eggs with honey.
Next meal after cardio: shake whey protein, 1 banana, 50g oats.

killed it but go slow with the knee

 

[25homes]

Solid

 

[Noah Wixx]

I can most certainly see the results happening for you, good sign

 

[Astrocetus]

Weekly update

• Waist: Increased by 4 cm (from 97 cm to 101 cm)
• Chest: Increased by 4 cm (from 108 cm to 112 cm)
• Hips: Increased by 3 cm (from 104 cm to 107 cm)
• Right thigh: Increased by 5 cm (from 62 cm to 67 cm)
• Left thigh: Increased by 4 cm (from 62 cm to 66 cm)
• Calves: Increased by 1 cm (from 44 cm to 45 cm on both legs)
• Relaxed arms: Increased by 1 cm (from 33 cm to 34 cm on both arms)
• Contracted biceps: No change (remained at 39 cm on both arms)
• Shoulders: Increased by 1 cm (from 127 cm to 128 cm)
• Forearms: No change (remained at 31 cm on both arms)

I know it’s better to take pictures monthly, but I have to take pictures and track my measurements weekly for my training.

Diet:

- breakfast 3 eggs with honey drizzle

After workout
Whey protei, banana 40g oats

Lunch
120g chicken/120g rice and vegetables as much as I want.
Second meal
120g chicken/100g rice.
Dinner
Same as lunch.
“Dessert”
1 banana, 20g oats, honey drizzle.

Training still the same. Will change in 2 weeks.

400mg testosterone/300mg masteron.



Probably will change in 2 weeks together with training.
oxymetholone 50mg pre workout.
500mg Testosterone
200mg masteron.

Any thoughts? Or recommendations?


I think my calves are doing pretty well (check out the last picture). I don’t training calves lol

 

[Eddie Haskell]

Weekly update

• Waist: Increased by 4 cm (from 97 cm to 101 cm)
• Chest: Increased by 4 cm (from 108 cm to 112 cm)
• Hips: Increased by 3 cm (from 104 cm to 107 cm)
• Right thigh: Increased by 5 cm (from 62 cm to 67 cm)
• Left thigh: Increased by 4 cm (from 62 cm to 66 cm)
• Calves: Increased by 1 cm (from 44 cm to 45 cm on both legs)
• Relaxed arms: Increased by 1 cm (from 33 cm to 34 cm on both arms)
• Contracted biceps: No change (remained at 39 cm on both arms)
• Shoulders: Increased by 1 cm (from 127 cm to 128 cm)
• Forearms: No change (remained at 31 cm on both arms)

I know it’s better to take pictures monthly, but I have to take pictures and track my measurements weekly for my training.

Diet:

- breakfast 3 eggs with honey drizzle

After workout
Whey protei, banana 40g oats

Lunch
120g chicken/120g rice and vegetables as much as I want.
Second meal
120g chicken/100g rice.
Dinner
Same as lunch.
“Dessert”
1 banana, 20g oats, honey drizzle.

Training still the same. Will change in 2 weeks.

400mg testosterone/300mg masteron.



Probably will change in 2 weeks together with training.
oxymetholone 50mg pre workout.
500mg Testosterone
200mg masteron.

Any thoughts? Or recommendations?


I think my calves are doing pretty well (check out the last picture). I don’t training calves lol

@Astrocetus your calves look amazing and you making progress real progress
i see you improving greatly well done

on the cycle, I think you should stay under 400 on test so around 400mgs dont go higher, but masteron 300mgs is actually overkill
400 test/200 mast is perfect for you if you ask me for your build

food, id like more protein, and more fats, can you add fats to the diet omega 3 specific, think walnuts fish oil avocado