Approved Log My Testosterone Propionate, NPP, Winstrol cycle Log

[Acerico34]

perfect physique man
I like how you shaved and you tend up a little bit too for the picks

perfect physique man
I like how you shaved and you tend up a little bit too for the picks

shaved my face or the body? Was I posting hairy pics before.. gotta stay fresh looking brother!!

 

[Acerico34]

you look incredible in these pictures wow
you've got the body most people will dream of

Thanks brother, I appreciate it! I feel like I can make a ton of improvement.. I’ve never managed to train more than 2 consecutive years in a row since I started at around 13yr old 22 years ago. And anything more than a year was 13 years ago, Im 10 months back into it now and just not pushing like I used to to avoid injury so I can stay training, still train pretty hard just used to go to extremes.

 

[Acerico34]

I don't see anything wrong with some pot here and there
but if you're having to use it all the time then you've got an addiction

There isn’t I don’t think , but I was smoking throughout the day and I believe it was affecting how I ate!

 

[Acerico34]

I've never smoked. So can't see why I'd want to. That said Dylan, for example, does smoke weed. However, the truth is only in moderation at best will anyone be ok. We're supposed to be trying to add muscle and weed can and does effect test levels.

That’s the thing Mobster, I was smoking a half spliff every night in 2020 and I was eating 5-6000 calories dong 90m cardio a day with no problems. This time it was all day and affecting me differently.

 

[Acerico34]

you look good man I gotta give you credit
next step for you might be competing if you want

Thanks a lot! Id love to try it… but I’d really have to get disciplined. When it comes to prepping for example I’d have to be more dedicated than I’ve ever been, I’ve managed to get to where ever I was till now eating close to what I want really.. not that atm I have a ravenous appetite but still would need to dial in everything and be very calculated. See what happens from now!

 

[Noah Wixx]

Unfortunately weed and bodybuilding don't mix very well, we put enough toxins into the body with just the air we breathe and food we eat, don't want to add more into the mix.

 

[Npcclassicphysique champ]

Im basically doing it ! Just not too strict.. I.e my go too is eggs, steak, chicken thighs, but I’m not avoiding rice, bread or potatoes. Because my appetite is still a work in progress though it’s mainly the protein and fat I’m consuming and not much carbs, for example food today was.. 50g whey protein, a cup of milk, 6 fried eggs and a small chunk butter, a cup orange juice squeezed with a lemon, about 70g protein from a large steak, 2 small pieces watermelon and 30g bread, I’ll have another 50g protein shake with cup of milk again and that’s it.

@Acerico34 would be good to see what you're doing in terms of food , lets say 3 days recorded
we can add some shakes and bars to boost your protein bro
you can even step on stage looking like this

 

[Acerico34]

@Acerico34 would be good to see what you're doing in terms of food , lets say 3 days recorded
we can add some shakes and bars to boost your protein bro
you can even step on stage looking like this

food game is much better looking then last time around , coming up

Didn’t take a pic but first meal today was protein shake with 2x whey scoops-48g protein + 30g blueberries, 1 banana and 1.2 cup raw milk
Second meal and last just before I stepped in gym was 200g venison+ organ + grass fed beef mix - ~48g protein. Had a root canal earlier so had to wait to eat otherwise might have eaten my mouth as I couldn’t feel anything .
Was too hungry so forgot to snap the food before I mixed it and took a few bites! Will post up pics of some food from last few days also..

 

[Npcclassicphysique champ]

food game is much better looking then last time around , coming up

Didn’t take a pic but first meal today was protein shake with 2x whey scoops-48g protein + 30g blueberries, 1 banana and 1.2 cup raw milk
Second meal and last just before I stepped in gym was 200g venison+ organ + grass fed beef mix - ~48g protein. Had a root canal earlier so had to wait to eat otherwise might have eaten my mouth as I couldn’t feel anything .
Was too hungry so forgot to snap the food before I mixed it and took a few bites! Will post up pics of some food from last few days also..

@Acerico34 thats a good one bro , start of a meal day is perfect
get some protein bars in there too

 

[Acerico34]

@Acerico34 would be good to see what you're doing in terms of food , lets say 3 days recorded
we can add some shakes and bars to boost your protein bro
you can even step on stage looking like this

food game is much better looking then last time around , coming up

Didn’t take a pic but first meal today was protein shake with 2x whey scoops-48g protein + 30g blueberries, 1 banana and 1.2 cup raw milk
Second meal and last just before I stepped in gym was 200g venison+ organ + grass fed beef mix - ~48g protein. Had a root canal earlier so had to wait to eat otherwise might have eaten my mouth as I couldn’t feel anything .
Was too hungry so forgot to snap the food before I mixed it and took a few bites! Will post up pics of some food from last few days also..

 

[Npcclassicphysique champ]

food game is much better looking then last time around , coming up

Didn’t take a pic but first meal today was protein shake with 2x whey scoops-48g protein + 30g blueberries, 1 banana and 1.2 cup raw milk
Second meal and last just before I stepped in gym was 200g venison+ organ + grass fed beef mix - ~48g protein. Had a root canal earlier so had to wait to eat otherwise might have eaten my mouth as I couldn’t feel anything .
Was too hungry so forgot to snap the food before I mixed it and took a few bites! Will post up pics of some food from last few days also..

@Acerico34 thats much better, you're improving bro please update us more

 

[Acerico34]

@Acerico34 thats a good one bro , start of a meal day is perfect
get some protein bars in there too

At the moment, when I say my appetite is coming back I’ve been managing to eat 2 proper meals most days and getting 2x 50-60g protein shakes in including the milk, so about 200-230g protein and about 2000-2600 calories.. effectively I can now eat like a preteen again , past few months how I kept my weight up at 88kg is beyond me- some days I’d barley get in 1000 calories and 100g protein. I’m now ready to start getting 3 meals a day in with 2 shakes. Sounds so ridiculous. I was eating 5k 400/400 protein carbs few years ago.. it was tren Ace which first foukd my digestive system

 

[dylangemelli]

An update after months of not posting. I started to have problems eating and couldn’t even stomach 120-150g protein a day never mind eating enough to keep growing. Not sure if it was the weed I was smoking heavily or the Npp or just a stomach issue .. I kept trying to train but my sessions were mostly short, half assed as I had no fuel, naturally lost some fat but also stopped growing since I’d say December. Since I stopped smoking weed 2 weeks ago my appetite’s back to where it was last year but still not amazing, at least I’m getting 200~+ g of protein in again. Certain weights have gone up though; bench press 100kg for 12 reps without a spot incline bench a few less reps maybe. ( still chasing 2020 I was incline benching 120kg for 11/12) I’m now around 90kg ( was 98kg in my old pic I’m trying to level up to). I can now shoulder press 3 plates on the hammer machine but dumbell shoulder presses are still under 100lbs :/. Back on NPP 315mg p/w and Test P 525 p/w added on to my 200mg Cypionate dose. Been through 3 100iu kits of GH since December so not consistent, Beligas last 2 vials left now i need $$ to get more! Thinking to up the NPP but 350mg would give me heartburn at times and I feel that impacted my appetite so was counter productive. I basically do 0 cardio, I think I’d lean out well if I did. Sorry for the long wait fellas.

LOOKING GREAT bro!

 

[Acerico34]

Tonight’s meal, New York strip steak, sweet potatoes, maninis gluten free pasta, venison/organ mix with added beef, Canned tuna, watermelon. That’s 2 portions, my GF was dining with me. Managed to eat 3/5 of the steak, most the potatoes and just a little pasta and venison, could not get to the tuna

 

[ballin2504]

You have a great physique man

 

[25homes]

Y would you stop smoking weed

 

[Acerico34]

Y would you stop smoking weed

I had to try and see if my appetite would improve… and it seems it did bro, I also found I struggled to eat on 350 Npp 350 test p and even so on 525/525 when I tried it for 2 weeks. I’m now on 725mg test ( 525 Prop and my 200mg trt Cyp dose) and playing around with the Npp, ~ 315-350, would like to push NPP up to 490-525 for a bit but worry about Heartburn and digestive issues.

 

[Acerico34]

You have a great physique man

Thanks brother, been working on it on and off since age 13. I’ll post a pic from 19 natural at 78kg and another one at 23 @100kg after just one cycle 500mg test, I still have never got to the size and strength I had then! Had pics from 16 too but they’re long gone on old computer!

 

[LevButlerov]

Tonight’s meal, New York strip steak, sweet potatoes, maninis gluten free pasta, venison/organ mix with added beef, Canned tuna, watermelon. That’s 2 portions, my GF was dining with me. Managed to eat 3/5 of the steak, most the potatoes and just a little pasta and venison, could not get to the tuna

@Acerico34 thats a great meal, clean with steak and sweet potatoes bro
strong meal

Thanks brother, been working on it on and off since age 13. I’ll post a pic from 19 natural at 78kg and another one at 23 @100kg after just one cycle 500mg test, I still have never got to the size and strength I had then! Had pics from 16 too but they’re long gone on old computer!

amazing muscle base back then you have good genetics bro
you can even step on stage

please update us more

 

[stevesmi]

Wow that's a great meal man you can't beat it