Approved Log My Testosterone, Proviron, and HGH cruise Log

[Gains Man]

Cycle/Log Outcome Goals:
So this will be a light cycle/cruise as I've recently finished a lean growth phase and would like to tidy up some of the fluff I've gained while also giving my body a little bit of a break from harsher PEDS and set myself up properly for my next real cycle
Massive thanks to @UGL OZ for sponsoring me
Fun fact: My first ever cycle was with @UGL OZ when he first launched Platinum years ago so its an honor to be on his team now


Personal Info/Log Introduction
Age: 28
Height: 175cm
Current Weight: 95kg fasted
Goal Weight: 90kg fasted
Current Cycle or Plan: 250mg test e per week, 25mg proviron per day, 3iu hgh per day
Lab Used: Sparta test e and proviron, shogun hgh
Training Program: 5 day split low volume high intensity
1 heavy working set per exercise after adequately warming up with intensity techniques and/or back off sets added if needed
Chest/front and side delts
Back/rear delts
Quads/Calves
Arms
Hamstrings/Calves
30 minutes cardio daily (walking my dogs)
Diet Overview: Starting at 250 protein, 300 carbs, 100 fats
3100 cals total
Photos will be uploaded following this post

 

[Gains Man]

Starting point

 

[Gains Man]

Care package courtesy of @UGL OZ

 

[stevesmi]

great start to this log. you got pics up of where you are at and touchdown pics. perfect start !

 

[Pigsy]

Welcome @Gains Man to logging. And getting @UGL OZ sponsorship. Will be following

 

[LevButlerov]

Cycle/Log Outcome Goals:
So this will be a light cycle/cruise as I've recently finished a lean growth phase and would like to tidy up some of the fluff I've gained while also giving my body a little bit of a break from harsher PEDS and set myself up properly for my next real cycle
Massive thanks to @UGL OZ for sponsoring me
Fun fact: My first ever cycle was with @UGL OZ when he first launched Platinum years ago so its an honor to be on his team now


Personal Info/Log Introduction
Age: 28
Height: 175cm
Current Weight: 95kg fasted
Goal Weight: 90kg fasted
Current Cycle or Plan: 250mg test e per week, 25mg proviron per day, 3iu hgh per day
Lab Used: Sparta test e and proviron, shogun hgh
Training Program: 5 day split low volume high intensity
1 heavy working set per exercise after adequately warming up with intensity techniques and/or back off sets added if needed
Chest/front and side delts
Back/rear delts
Quads/Calves
Arms
Hamstrings/Calves
30 minutes cardio daily (walking my dogs)
Diet Overview: Starting at 250 protein, 300 carbs, 100 fats
3100 cals total
Photos will be uploaded following this post

View attachment 85101View attachment 85102View attachment 85103
Starting point

View attachment 85107Care package courtesy of @UGL OZ

Great start to your log @Gains Man ! Would like to see training and food as you go.
You have some clean looking gear from @UGL OZ

Please share more day to day information with us.

Diet, Training, Cardio
Diet, please share foods and meals and when you eat them, macros would be good
Training, please share actual exercises reps sets and weights, as you go especially get stronger
cardio how much do you do? when etc
If you don't log what you eat or train now, open NOTES on phone and start recording it there and paste here. Very easy.

supplements
what digestive supps you use?
digestive enzymes?
multis?
probiotics?
psyllium husk?

pictures
please share pictures of you face blurred (every 1-2 weeks)
pics of your meals as you go
pics of your training as you go
pics of your supps
pics of your gear

thank you and share more

 

[Noah Wixx]

Excellent opening for the log

 

[Mobster]

There's not too much fluff to tidy

 

[Freki]

Oh yeah looking good buddy @Gains Man , your going to cut up real nice

 

[JasonPriest]

Great start to this one.

Make sure you get some meal pictures up. We want to see

 

[Ulter]

For 28 years old. You already look huge.

 

[StevenDarwinMD]

APPROVED LOG

 

[chesty]

Wow. Great start to this. I think you'll definitely lose 5 kg, no problem.

You're gonna look absolutely ripped.

 

[ROIDDERS]

Keep up with the updates. We want to see you looking good.

 

[ceo]

bros all in at 28 years old.

you will get great results!

 

[zedhed]

great Work, man. Look at that physique. Your arms are popping.

 

[Shrine]

Very impressive job.

Your bicep are bigger than most people's heads.

 

[Zyglamail]

Thanks for taking the time to pose for us.

You've got an excellent build, keep it going.

 

[Quadsweep]

This is going to be an excellent log to follow. I can tell you have bodybuilder genetics to tap into

 

[BodyMonster34]

bro tremendous on this. you lookin huge!