Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My testosterone tbol cycle log

Also, this was my second with the 150mg deca. I feel like I have noticed some bloating in stomach. Would it be ok to just stop taking it? I was taking it for the left shoulder joint but if it’s causing me to bloat then it’s not worth it lol.
 
Yeah I stayed away from tren this first time around for good reason. Shouldn’t really call it a regret because I am doing really well with the test/tbol. You are right it is definitely a marathon. I am super motivated and loving what I am doing now. Hopefully getting rid of the rice will help the stomach area. I definitely see more definition in chest, back, shoulders and arms. Even my triceps are starting to show up. So it’s definitely been awesome! Just want to get this midsection in check. Hopefully the increased cardio helps.

Also I got about 2 weeks left for the tbol. That will be 7 weeks.
@BrightFuture I would stop the tbol 6 weeks in bro no need to go to 7 weeks
you're better off with primobolan than trenbolone for your goals
 
@BrightFuture I would stop the tbol 6 weeks in bro no need to go to 7 weeks
you're better off with primobolan than trenbolone for your goals
Yeah I have read a lot about primo. Definitely one I am interested in. Thoughts on stopping the deca? I definitely am noticing bloat in my stomach. Was looking a lot flatter til I started that. Just for the shoulder issue.
 
I wouldn’t worry about the bloating. It’s only temporary. Stay on the deca.
Will do. Thinking it could also be from too many carbs that’s finally catching up to me. Definitely cutting that out.
 
Yeah I have read a lot about primo. Definitely one I am interested in. Thoughts on stopping the deca? I definitely am noticing bloat in my stomach. Was looking a lot flatter til I started that. Just for the shoulder issue.
@BrightFuture I dont think you need to stop deca bro, but primo will be the next play in the game
Will do. Thinking it could also be from too many carbs that’s finally catching up to me. Definitely cutting that out.
the bloat is from the carbs bro 100%
 
@BrightFuture I dont think you need to stop deca bro, but primo will be the next play in the game

the bloat is from the carbs bro 100%
Alright nice! Yeah I am still focused and motivated so I will get that stomach under control. Assuming the primo for second cycle? Thinking something like test/primo/anavar later in the year.
 
Alright nice! Yeah I am still focused and motivated so I will get that stomach under control. Assuming the primo for second cycle? Thinking something like test/primo/anavar later in the year.
@BrightFuture yup 2nd cycle for primo with anavar bro :)
 
So today was leg day and cardio. Did 30 minutes cardio before and after. Today was definitely a modified leg day. I did my 9th injection Monday and it was the first time in my right leg and it was extremely sore. Plan to go back to gym Saturday morning and get a full leg workout in. Details below:

Machine leg extension: 120x20 120x17 105x15 105x13 105x13
Leg press: 260x15 280x20 315x16
Calf raise 215x15 215x15 215x15

Wanted to do a lot more than this. I was feeling great but the leg muscle felt tight. Virgin muscle I guess. Left thigh and glutes barely feel anything anymore. Tomorrow is arm day and plan to do the 30 minutes of cardio before and after. Will go to gym Saturday morning and get a proper leg day in.

Also, I have fasted all day. Only thing I have had is some blackberries, water and a protein shake. Plan to eat my chicken, rice and veggies for dinner. And of course, after Friday, no more rice and will use the rolled oats for my carbs but only in the morning after my workout.
 
And for when I do a proper leg workout on Saturday, the below is what is planned. Plus 30 minutes of cardio before and after.

Hammer strength squat: 5 sets 8-12 reps
Romanian deadlift: 5 sets 10-12 reps
Machine leg press: 5 sets 12-15 reps
Seated leg curl: 5 Sets 12-20 reps
Leg extension: 5 sets 12-20 reps
Calf raise: 5 sets 15-20 reps

For arm day tomorrow:

Lying ez bar tricep extension: 5 sets 12-15 reps
Tricep dips: 5 sets 12-15 reps
Cable tricep pushdown: 5 sets 15-20 reps
Cable bicep curls: 5 sets 15 reps
Dumbbell hammer curls: 5 sets 15-20 reps
Preacher curls: 5 sets 12-15 reps
EZ Bar reverse curls: 5 sets 12-15 reps

Plus 30 minutes cardio before and after. Eliptical most likely but may do stair stepper if leg isn’t too tight.
 
So today was leg day and cardio. Did 30 minutes cardio before and after. Today was definitely a modified leg day. I did my 9th injection Monday and it was the first time in my right leg and it was extremely sore. Plan to go back to gym Saturday morning and get a full leg workout in. Details below:

Machine leg extension: 120x20 120x17 105x15 105x13 105x13
Leg press: 260x15 280x20 315x16
Calf raise 215x15 215x15 215x15

Wanted to do a lot more than this. I was feeling great but the leg muscle felt tight. Virgin muscle I guess. Left thigh and glutes barely feel anything anymore. Tomorrow is arm day and plan to do the 30 minutes of cardio before and after. Will go to gym Saturday morning and get a proper leg day in.

Also, I have fasted all day. Only thing I have had is some blackberries, water and a protein shake. Plan to eat my chicken, rice and veggies for dinner. And of course, after Friday, no more rice and will use the rolled oats for my carbs but only in the morning after my workout.
And for when I do a proper leg workout on Saturday, the below is what is planned. Plus 30 minutes of cardio before and after.

Hammer strength squat: 5 sets 8-12 reps
Romanian deadlift: 5 sets 10-12 reps
Machine leg press: 5 sets 12-15 reps
Seated leg curl: 5 Sets 12-20 reps
Leg extension: 5 sets 12-20 reps
Calf raise: 5 sets 15-20 reps

For arm day tomorrow:

Lying ez bar tricep extension: 5 sets 12-15 reps
Tricep dips: 5 sets 12-15 reps
Cable tricep pushdown: 5 sets 15-20 reps
Cable bicep curls: 5 sets 15 reps
Dumbbell hammer curls: 5 sets 15-20 reps
Preacher curls: 5 sets 12-15 reps
EZ Bar reverse curls: 5 sets 12-15 reps

Plus 30 minutes cardio before and after. Eliptical most likely but may do stair stepper if leg isn’t too tight.
@BrightFuture you're doing well, training hard bro! thats the way to get after it
 
make sure when you fast its from everything except water. although a fruit fast with some fruit is still good, a full fast with activate autophagy and boost glucagon and hgh
 
some people do get little bloated on deca that is true
 
nice updates I like that you're doing cardio before and after
 
elliptical is kind of boring but if you like it then keep it going
 
Back
Top Bottom