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@BrightFuture training on point I love this dedication, lets start going up in weight a bit
that means the testosterone is working well
Definitely. Started noticing the voice thing yesterday. Today it’s more pronounced. Loving it!
As for increasing the weights I try to do that every week. It’s definitely getting easier to.
Got a question. Sometimes my urine comes out almost like a neon/yellow color. I believe this could be from the N2Guard with all the B vitamins from what I have read. Anybody experience this? Doesn’t hurt or anything like that. I drink a ton of water as well.
Good choice
@BrightFuture you'll be thick in no time bro
thats normal I get urine yellow too on n2guard thats b12, keep drinking water and electrolytes and you good bro
running is always amazing for body and health.........
Well last night was rough. Came down with a cold and spent most of the time up and down from bed because I couldn’t stop coughing. Wife is also not feeling too good either. I am feeling a lot better now so I plan to go the gym tomorrow morning. Planning for shoulders/arms and Saturday legs. Hopefully I feel 100% tomorrow.
This morning I did my 4th injection and first time in the thigh. So far so good!
This morning I did my 4th injection and first time in the thigh. So far so good!
@BrightFuture sorry about being sick but dont train but keep diet going
take high doses of vitamin C, vitamin D and NAC how much you taking now?
also add elderberry
Yeah I went ahead and took today off. I am starting to feel much much better. Thinking I will probably be good to go by tomorrow. If so planning to do gym Saturday and Sunday.
I will add in some elderberry. Still doing my daily tbol 40mg and 7 caps N2Guard. Diet is still good. Going crazy 2 days in a row without gym. I love having a routine I stick to daily.
Also thigh infection is much better than glute.
@BrightFuture take 2 more days off dont over work yourself
and add olive leaf elderberry and 10 caps of n2guard with a log of of liquids
im guessing you mean injection not infection right bro
Yes injection not infection! Yeah I just took the whole weekend off. It’s just driving me crazy because I am absolutely loving going to the gym.
Yeah I am feeling better now. The cough was the most annoying part.
Alright so feeling much better now stil got a slight cough but other than that I feel 100%!
Planning to get back to my routine starting my tomorrow and I plan to hit it hard. I will say mentally I feel better than I have in forever. I am happier, calmer, more focused and just more confident. It feels great!
Tomorrow is chest/triceps.
Planning to get back to my routine starting my tomorrow and I plan to hit it hard. I will say mentally I feel better than I have in forever. I am happier, calmer, more focused and just more confident. It feels great!
Tomorrow is chest/triceps.
@BrightFuture good to see you mentally better I like that thats the way to god bro
lets get more podcasts up
Well this cough is back with a vengeance. Had to get out of bed. Is there a possibility that this could be related to the test or tbol? I have heard of tren cough. I don’t have asthma and I have no history of it. Never had bronchitis before either. I did not cough this much when I had Covid. It’s uncontrollable coughing when it starts.
Alright so today was the day. Wow! I k ow I said was done barbell benching but I decided to anyway and I am happy I did!
Barbell bench: 135x5 145x5 155x3 135x10
Hammer incline chest press: 45x12 70x10 80x8 80x6 45x15
Dumbbell bench; 40x10 50x10 60x6(not sure why I only got 6)
Machine fly: 85x15 100x15 115x12 130x12
Tricep dip: 90x20 140x15 140x15 140x15
Tricep pushdown: 90x15 90x15 90x15 90x15
For barbell bench my shoulders stable throughout. I decided to increase weight if I could hit 5 reps so I worked up to 155 pounds. Then I finished off with 135 pounds for 10 reps which is the most I reps I have done with 135. Wow I was stunned. Left shoulder felt stable throughout. Assuming this is the test and tbol really kicking in hard now. This morning was my 5th injection.
Barbell bench: 135x5 145x5 155x3 135x10
Hammer incline chest press: 45x12 70x10 80x8 80x6 45x15
Dumbbell bench; 40x10 50x10 60x6(not sure why I only got 6)
Machine fly: 85x15 100x15 115x12 130x12
Tricep dip: 90x20 140x15 140x15 140x15
Tricep pushdown: 90x15 90x15 90x15 90x15
For barbell bench my shoulders stable throughout. I decided to increase weight if I could hit 5 reps so I worked up to 155 pounds. Then I finished off with 135 pounds for 10 reps which is the most I reps I have done with 135. Wow I was stunned. Left shoulder felt stable throughout. Assuming this is the test and tbol really kicking in hard now. This morning was my 5th injection.
Also I got some 27G 1 inch needles to pin myself. I was using the 23G 1.5in and I think that was why it was so painful the day after. Still drawing with the 23G.
