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if you want to do the best you've got to push the best
Looks like the sides are settling down
I understand the importance of keeping a written diet/training log. At this stage I’m early days into this. I have a 5 year goal to give IFbB men’s physique a crack at the age of 40
I just at this time using my spare time elsewhere as it’s needed.
I will endeavour to do a proper log next cycle.
I just at this time using my spare time elsewhere as it’s needed.
I will endeavour to do a proper log next cycle.
That's good that the sides aren't too crazy now. For me, it was the sleep issues and the constant feeling of being dehydrated that were the worst. The sexual sides are a blessing and a curse, lol.
@Trenhead3cc honestly if you can't keep a log for a cycle, it's unlikely you'll be able to get on IFBB stage or anywhere else. You have to show dedication early in the game not just last moment.
Yeah I can understand completely this comment. I have already said previously in this thread that I shouldn’t have jumped on cycle. As I thought I had the time to do more than just train . Wife sprung on me she wanted to do a start up business. 2 weeks into my cycle. (She doesn’t know I’m on cycle). I have a 2 year old and a 9 month old. Soon as I get home from work it’s helping the wife with her business. Catching up on housework etc. from when I get home from work until 11pm I don’t stop. I haven’t even had a chance to see my best mate since mid January.
If I never reach a stage i can live with that or if it’s 10 years down the track. My families needs come before my wants. I’m more than happy to just be a better version of myself. The self confidence that comes with it. If life eases up I will get fully committed and hire a coach . (There is a good one locally )
Note I only just joined this forum and was told by admin to do a log on sign up. Thought it was part of being here and apart of this community.
That's the same goal I am working towards men's physique
Got 1 week left of injections .
Ran 2 vials only of each Test 250,tren200,mast200 ran some anavar at the end. small cycle
Didn’t lean down as much as I had hoped.
But still a better version of myself than at the start. Also. Being on cycle has helped me cut out the Alcohol completely .
And probably didn’t get the most out of this cycle regretably with diet.
Ran 2 vials only of each Test 250,tren200,mast200 ran some anavar at the end. small cycle
Didn’t lean down as much as I had hoped.
But still a better version of myself than at the start. Also. Being on cycle has helped me cut out the Alcohol completely .
And probably didn’t get the most out of this cycle regretably with diet.
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The fact that you were able to cut out the alcohol is worth it alone.
100 percent. Typical week 4 months ago for a few months , Found myself have about 6 beers, 1 bottle of wine and 6 whiskeys on average.
Had nothing this cycle and won’t be reverting back to old ways.
Moving forward. This was my first cycle in 5 years. Will be on Trt 150mg a week and get bloods done to check if that will be the correct dose for me. Next cycle will be more on point, more focus on diet and logging properly.
@Trenhead3cc you're looking pretty good, nice muscle size
whats your plan now?
TRT I see that. how about adding a good TRT log?
Hey man , loving the podcasts. Expanding knowledge daily, different perspectives and like the way you and Steve go about it. There’s a lot of people out there trying to do stuff similar but doesn’t quite hit. I also like Dylan gemellis stuff. Trying to figure out my complete cycle already for 12-16weeks time
bro only alcohol I drink is some moonshine
sometimes my son makes it in the trailer
sometimes my son makes it in the trailer
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