Diet today 16 Feb
1 cup oats with protein shake and 150m oat milk
5 egg whites
200g chicken breast and broccoli
200g chicke. Breast and broccoli again- that’s up to 1pm meals.
1 cup oats with protein shake and 150m oat milk
5 egg whites
200g chicken breast and broccoli
200g chicke. Breast and broccoli again- that’s up to 1pm meals.