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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Testosterone, Trenbolone, Tbol Cycle Log

Just an update on my progress so far. My diet has been 90% very clean. I've had the odd burger, chocolate and sweets (randomly) but apart from that training has been good. I know that I have actually trimmed down in fat. Last week I have introduced cardio into my training. I am back into Jujitsu and MMA training. I go 4 times a week (45min sessions) 2xJujitsu and 2xMMA. I will continue this moving forward.

So far what I have done with my pining:
Week 1 to 6 : 500mg Test E / 200mg Tren E
Week 6 to 11: 750mg Test E / 200mg Tren E
Week 12: 500mg Test E / 200mg Tren E
Moving forward:
This week (13) : 500mg Test E/ 100mg Tren E
Next week (14) : 250mg Test E -- this will be my TRT (split into 2 injections) moving forward until the next blast.

Its day 6 today of me taking Nolva. My first 2 days I took 10mg then upped it to 20mgs a day. My left nipple, there is still a little bump. I will be taking the Nolva until it goes away. Last week I had also upped my Anastrozole from 0.5mg twice a week to 1mg twice a week. This was my mistake, whenever I blast I always up it to 1mg twice a week but I just forgot with this cycle.

Here are some updated pics...
@Skays good info interesting update but not much said here besides doses
but you look great, super tight body and really growing, amazing

we still dont know much about your training or diet, no updates at all
you going to update actual diet training for us? please do
 
@Skays good info interesting update but not much said here besides doses
but you look great, super tight body and really growing, amazing

we still dont know much about your training or diet, no updates at all
you going to update actual diet training for us? please do
Sure brother, So I've been following new training plan (something really different to what I have been doing for years) You can see my older training on the earlier posts but this is what I did yesterday.


Monday - Back, Bi's, Legs

Pull ups (wide grip) - 50 reps
Bent Rows - 4x10,8,8,6
DB or Cable Rows - 3x10
Straight Bar Curls - 4x10,8,8,6
Seated Alt DB Curls - 4x8-10
Preacher Curls - 3x8-10
Squats - 5x12,10,8,8,6
Deadlifts - 3x8,5,3
Extentions - 3x10-12
Standing Calf Rasies - 4x15-20
 
Lunch... 126gram rice with 190 grams of Tuna
 

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that's a good pulling routine along with some legs
 
next step for you is definitely going to be shredding up more
 
you can make sense some legs with upper body I don't see the big deal
 
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