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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My Transformation Log

bro i hunt only with a bow
no way do i use a gun hunting, that cheating and for poosies.
they call me strongbow in east texas cause i can take down small deer from 200 yards away with a bow
 
make sure you get some pictures of the food after it's cooked
we don't want to just see a bunch of dead animals
I do a lot of fasting but when I do eat I post pictures of the food before I cook it usually. I’m pretty much on carnivore diet full time but I almost became a chef as a profession and I love cooking. When I make something for the family I’ll post pics. Lots of good food down here in Cajun country
 
bro i hunt only with a bow
no way do i use a gun hunting, that cheating and for poosies.
they call me strongbow in east texas cause i can take down small deer from 200 yards away with a bow
That’s awesome man. I never got into bow hunting but I wouldn’t call gun hunting “cheating” props for putting in the work that it takes to harvest deer with a bow. My main passion is waterfowl hunting. Let me know when you can hit a teal on the wing with a bow and I’ll be impressed.
 
I am a fisherman and nothing pisses me off more then assholes who treat our outdoors like a joke. if you are respectful and use every ounce of food properly then good. its the people who kill things for nothing and waste them when people are out there going hungry which are frowned upon. what i don't eat i throw back, give away to people who need it, and i always give scraps to stray cats. not an ounce is wasted
We agree on this 100% @stevesmi! I all of the edible meat and organs from all of the animals I harvest. I strive to make ethical kills, release females with eggs when I can and always adhere to all hunting laws and regs in the area I’m hunting. Even when I go to Texas to hunt hogs at night to help farmers not have their crops and fiefs destroyed by a nuicesne, non native animal that’s out of control, we take the ones we want and donate the rest to hunters for the homeless. I also give away meat and fish to friends and family all the time. I have a hunting camp out in the middle of the Atchafalaya Basin and every once in a while someone goes through the area and kills a bunch of alligators apparently just for fun. It enrages me and I’ve called wildlife and fisheries several times but if I catch them in the act,well……the swamps of then Atchafalaya basin are a large and dangerous place. People go missing out there every year.
 
I am a fisherman and nothing pisses me off more then assholes who treat our outdoors like a joke. if you are respectful and use every ounce of food properly then good. its the people who kill things for nothing and waste them when people are out there going hungry which are frowned upon. what i don't eat i throw back, give away to people who need it, and i always give scraps to stray cats. not an ounce is wasted
All of my scraps that are inedible go into the compost pile and are used to grow vegetables.
 
I never ate deer before
I heard it's a very delicious type of red meat but other people have said they hate it
When handled properly after the anima is killed and then cooked properly, it’s some of the most delicious meat available. I love whitetail deer meat. The only thing that is better in my opinion is Axis deer or Elk.
 
11/18/2024
Day one post 84 hour fast.
Weight 224
Had refeed around lunch yesterday with vegetable soup and intended to have some more for dinner but wound up skipping it. Was busy getting the monster and I ready to start the week.
Back to OMAD for 4 days now, planning on sirloin for dinner tonight.
@ElDurko 83 hour fast, perfect
so what was your weight at start of the fast and weight in the end of the fast? clarify please
 
Nice
 
Didn’t get to post my evening log from last night.
10/18/2024
30-45min stretching routine noticing some good progress with my flexibility and ability to hold stretches for longer periods.
3 sets planks for as long as I could hold them
3 sets 17 pushups
3 sets 30 crunches
3 sets 10 leg raises
3 sets dumbbell press to failure
3 sets chest fly with resistance bands
3 sets incline dumbbell press to failure.
Shoulders are feeling better and much less painful than they have in a while.

Sirloin for dinner
 

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Didn’t get to post my evening log from last night.
10/18/2024
30-45min stretching routine noticing some good progress with my flexibility and ability to hold stretches for longer periods.
3 sets planks for as long as I could hold them
3 sets 17 pushups
3 sets 30 crunches
3 sets 10 leg raises
3 sets dumbbell press to failure
3 sets chest fly with resistance bands
3 sets incline dumbbell press to failure.
Shoulders are feeling better and much less painful than they have in a while.

Sirloin for dinner
Nice meat looks great. Keep up the works outs, it seems as though things are paying off for you which is a big help to the ego
 
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