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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My Transformation Weight loss Journey Log

Nice updates. What an amazing difference. You've come a long way for sure.
 
Hey Brothers Today i did fasted cardio in the morning steps 🪜 and some back extensions. Lately i feel like i hate cardio. ill be honest i skipped a few cardio days and swapped them for weight training. not sure if its my body talking or my mind or both lol i would rather lift weights and stretch ive changed mentally and physically i used to love cardio any one else experienced this change?
 
Hey Brothers Today i did fasted cardio in the morning steps 🪜 and some back extensions. Lately i feel like i hate cardio. ill be honest i skipped a few cardio days and swapped them for weight training. not sure if its my body talking or my mind or both lol i would rather lift weights and stretch ive changed mentally and physically i used to love cardio any one else experienced this change?
Weight training is still great for fat loss. A good session you will keep your heart rate elevated in the fat burning zone.
Don’t feel bad for dropping cardio for some weight training.
I hate cardio personally, unless it’s in a competitive sport environment.
 
Weight training is still great for fat loss. A good session you will keep your heart rate elevated in the fat burning zone.
Don’t feel bad for dropping cardio for some weight training.
I hate cardio personally, unless it’s in a competitive sport environment.
thank you brother ill stop being hard on myself for not doing cardio. Hopefully the love will come back for cardio lol
ill make sure my weight session keeps my heart pumping
 
Hey brothers! Ive been lucky enough for @Raptor Labs to sponsor me and im proud to log for them. I started my journey with Raptor using his products which i believe is the best quality you can get and ive tried a few lol. Best brothers/Source to deal with for advice or just a general chat! Ill do my best to show case their quality products and fully transform to the best version of myself. Thank you @Raptor Labs for believing in me and giving me a chance to carry on my transformation and keeping my dream alive. Much love brothers I appreciate you both!.
 
Hey brothers! Ive been lucky enough for @Raptor Labs to sponsor me and im proud to log for them. I started my journey with Raptor using his products which i believe is the best quality you can get and ive tried a few lol. Best brothers/Source to deal with for advice or just a general chat! Ill do my best to show case their quality products and fully transform to the best version of myself. Thank you @Raptor Labs for believing in me and giving me a chance to carry on my transformation and keeping my dream alive. Much love brothers I appreciate you both!.
Yess let’s go!!!! 💪
 
Today was pull day brothers here is my workout @Raptor Labs is the fuel i use in my transformation 💪
 

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Great job man the pulling motions are always fun
 
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