Approved Log My Transformation Weight loss Journey Log

[FluffyBunny]

good back workout I see some lat pulls bro
how much cardio you do? @FluffyBunny

ive cut down my cardio x1 sessions a week max. honestly brother im hating on cardio atm i must be going through a faze i usually love cardio id rather lift weights and stretch

 

[Austin316]

Thanks for taking the time to post up your workout. Looking really strong.

 

[sambee38]

pulling day was on point. love what you did here.

 

[FluffyBunny]

@Raptor Labs is my fuel for my transformation work out today legs and shoulders

 

[BookerTNY]

Make sure you get some food pictures for us as well.

Definitely love to see that.

 

[Arabian]

Looking forward to seeing what kind of leg day you put together. Leg day is definitely what separates the boys from the men.

 

[Zyglamail]

Don't go overboard doing your delts and shoulders.

You don't want to end up with any tears.

 

[zedhed]

Nice job, man. I actually like how you keep your workout, simple. There's no reason to make things complicated.

 

[Mobster]

50kg on all the movements??

 

[FluffyBunny]

Don't go overboard doing your delts and shoulders.

You don't want to end up with any tears.

You right brother i felt sore after todays work out was abit too much. Ill make it less next time

 

[FluffyBunny]

50kg on all the movements??

Yeah mostly Just 50 kgs on the pull exercises brother because of my lower back i had to drop the weights down I'm scared to pull it again. Im trying to build weight slowly up

 

[FluffyBunny]

Looking forward to seeing what kind of leg day you put together. Leg day is definitely what separates the boys from the men.

Thats my weakness brother im going to have to ask the boys some basic safe leg exercises any suggestions please

 

[FluffyBunny]

Here's some old fat photos i need to remember so I don't go back to that crap

 

[Npcclassicphysique champ]

ive cut down my cardio x1 sessions a week max. honestly brother im hating on cardio atm i must be going through a faze i usually love cardio id rather lift weights and stretch

@FluffyBunny you planning to boost it up bro? or this is just a deload?

 

[Npcclassicphysique champ]

Here's some old fat photos i need to remember so I don't go back to that crap

you were much bigger before bro
can you do before after shots please

 

[FluffyBunny]

you were much bigger before bro
can you do before after shots please

before after

 

[Npcclassicphysique champ]

View attachment 72884 before View attachment 72885after

WOW! again you got leaner bro perfect impressive @FluffyBunny
this is recent after right? much leaner?

 

[FluffyBunny]

@FluffyBunny you planning to boost it up bro? or this is just a deload?

yeah i will bro ill try bump it up to at least 2x a week minimum. I think my body needs a break from the cardio tbh. Maybe 1 more week hopefully.

 

[FluffyBunny]

WOW! again you got leaner bro perfect impressive @FluffyBunny
this is recent after right? much leaner?

thank you brother! this was todays picture brother i did legs and shoulders session. I did too much shoulders i reckon feeling abit sore atm face palm

 

[Npcclassicphysique champ]

thank you brother! this was todays picture brother i did legs and shoulders session. I did too much shoulders i reckon feeling abit sore atm face palm

today you look amazing bro you dropped bodyfat clearly, impressive