Approved Log My Transformation Weight loss Journey Log

[FluffyBunny]

Hey bros yesterday i trained legs and core to rest the upper body. Today i trained pull day on the back. Trying to go everday to train when possible and do smaller amounts of excercises to not overwork the body to reduce any chances of injury. I train a minumum of 4 excercises pers day pluse my lower back and core. Some food and training pics for legs and pull day. @Raptor Labs gives you the power to perform.

 

[kcates]

Great job bro, I know how hard it is to lose weight i have struggled with it myself. Keep up the hard work. I am cheering for you.

 

[RoySimpson]

Hey Brothers Today i trained legs lower back and core and cardio workout rest the upper body. Some more yummy food pics! @Raptor Labs the fuel to transform!

@FluffyBunny Food is looking bomb!!

 

[RoySimpson]

Hey bros yesterday i trained legs and core to rest the upper body. Today i trained pull day on the back. Trying to go everday to train when possible and do smaller amounts of excercises to not overwork the body to reduce any chances of injury. I train a minumum of 4 excercises pers day pluse my lower back and core. Some food and training pics for legs and pull day. @Raptor Labs gives you the power to perform.

@FluffyBunny awesome work bro stay on that grind!

 

[Npcclassicphysique champ]

Hey bros yesterday i trained legs and core to rest the upper body. Today i trained pull day on the back. Trying to go everday to train when possible and do smaller amounts of excercises to not overwork the body to reduce any chances of injury. I train a minumum of 4 excercises pers day pluse my lower back and core. Some food and training pics for legs and pull day. @Raptor Labs gives you the power to perform.

core is really looking good bro be careful no injuries

 

[Npcclassicphysique champ]

Great job bro, I know how hard it is to lose weight i have struggled with it myself. Keep up the hard work. I am cheering for you.

yup @kcates very hard bro but @FluffyBunny is pushing it hard
waiting for you to push more in your log too bro @kcates

 

[FluffyBunny]

Great job bro, I know how hard it is to lose weight i have struggled with it myself. Keep up the hard work. I am cheering for you.

thank you bro im happy to help you out bro ask away if you need ill share what has worked for me

 

[Rogue888]

Looking unreal brother

 

[Trenhead3cc]

Keep killing it bro!
can’t wait to see where you end up end of this year

 

[FluffyBunny]

Hey Brothers Here is some update pictures on food and progress of body transformation and training. Ive been smashing the gym everyday trying to train one body part a day. Routine atm is push then cardio then pull then legs and core, back then shoulders then back to cardio,legs and repeat routine from beginning.
@Raptor Labs the best quality supply to my transformation

 

[Allupfromhere]

Bro your progress is amazing!!! I can feel the confidence building brother awesome work!!

 

[FluffyBunny]

Bro your progress is amazing!!! I can feel the confidence building brother awesome work!!

Thank you brother i love ripping my shirt off now i use to be really embarrassed of my body

 

[Allupfromhere]

Thank you brother i love ripping my shirt off now i use to be really embarrassed of my body

Something to be proud of now brother and your only just getting started! Big year ahead!

 

[Pigsy]

Your doing so well brother

 

[FluffyBunny]

Your doing so well brother

Thank you brother @Pigsy i always get inspired by your pictures

 

[FluffyBunny]

Forgot to add side progress shot

 

[LevButlerov]

Hey Brothers Here is some update pictures on food and progress of body transformation and training. Ive been smashing the gym everyday trying to train one body part a day. Routine atm is push then cardio then pull then legs and core, back then shoulders then back to cardio,legs and repeat routine from beginning.
@Raptor Labs the best quality supply to my transformation

Forgot to add side progress shot

Your progress pics are impressive! your chest is bigger, arms bigger and you're wider, stronger frame and leaner. best results!
I think you can boost the cardio a bit with planks though @FluffyBunny also more updates for the EVO family would be great

 

[stevesmi]

the watermelon looks really good man

 

[FluffyBunny]

Your progress pics are impressive! your chest is bigger, arms bigger and you're wider, stronger frame and leaner. best results!
I think you can boost the cardio a bit with planks though @FluffyBunny also more updates for the EVO family would be great

thank you brother for pushing me to log and supporting me i appreciate you!

 

[FluffyBunny]

Hey bothers yesterday i did cardio to rest the upper body. Today i worked on my back. Pull day baby @Raptor Labs the best brothers the best gear