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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My Transformation Weight loss Journey Log

That's some really delicious looking food. I like the pickles in the back.
 
Thanks for updating the pictures.

You keep getting better and better, man. I'm actually where you will be once this hit 100 pages.
 
Hey Brothers today i trained legs to rest the upper body my legs have been neglected ill be honest after my back injury i realise how important it is to have a balanced build. Some progress pix on legs they must grow from here on.
@Raptor Labs the power force behind my transformation 💪 ❤️
 

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Heres the leg training for today session. Any safe leg exercises suggestions for my legs to grow please suggest away brothers.
 

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  • Screenshot_2025-02-22-17-29-46-36_cd9efa1b7e53d315cec7cce7347a6009.webp
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  • Screenshot_2025-02-22-17-29-31-09_cd9efa1b7e53d315cec7cce7347a6009.webp
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  • Screenshot_2025-02-22-17-29-27-47_cd9efa1b7e53d315cec7cce7347a6009.webp
    Screenshot_2025-02-22-17-29-27-47_cd9efa1b7e53d315cec7cce7347a6009.webp
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Hey Brothers today i trained legs to rest the upper body my legs have been neglected ill be honest after my back injury i realise how important it is to have a balanced build. Some progress pix on legs they must grow from here on.
@Raptor Labs the power force behind my transformation 💪 ❤️

Heres the leg training for today session. Any safe leg exercises suggestions for my legs to grow please suggest away brothers.
double tap on the legs bro @FluffyBunny you are really making gains
 
Hey Brothers i woke up this morning still feeling sick but I still wanted to smash the gym for mental health so i went and i never thought i would be lifting heavy i had a good pump today still sick atm 😂 some yummy food i cooked. Training was chest and shoulders today. @Raptor Labs the power to keep pushing 💪
 

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  • IMG20250224173650.webp
    IMG20250224173650.webp
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  • Screenshot_2025-02-24-18-03-54-07_99c04817c0de5652397fc8b56c3b3817~2.webp
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  • Screenshot_2025-02-24-23-11-33-86_cd9efa1b7e53d315cec7cce7347a6009.webp
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    Screenshot_2025-02-24-23-11-42-69_cd9efa1b7e53d315cec7cce7347a6009.webp
    41.8 KB · Views: 13
Hey Brothers i woke up this morning still feeling sick but I still wanted to smash the gym for mental health so i went and i never thought i would be lifting heavy i had a good pump today still sick atm 😂 some yummy food i cooked. Training was chest and shoulders today. @Raptor Labs the power to keep pushing 💪
@FluffyBunny Great work so far bro........
 
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