Approved Log My Transformation Weight loss Journey Log

[Npcclassicphysique champ]

Thank you brother the food is scrambled eggs with spinach and broccoli

nice add some steak to it bro

 

[stevesmi]

A very nice good to see that you are pushing things spinach and broccoli is nice

 

[ceo]

Bros. Keep up the good work, your workouts, look fantastic.

 

[Austin316]

A nice workouts and nice leg training.
That's the way it's done.

 

[sambee38]

Very nice update.

The me on a stick is always delicious.

 

[BookerTNY]

I like the variety of training that you're doing, you're keeping it fun.

 

[Arabian]

Excellent posing shot.

Side routine looks amazing.

 

[Zyglamail]

Very nice food in the picture.

Looks like you're getting some nice different meals.

 

[Shrine]

That you're feeling some nice Palms, that's what we like to see.

 

[caligirl85]

That's good that you're mixing up. Some chest and legs.

 

[zedhed]

Keep it up, man. Don't get your workouts too boring.


Always keep things fun and exciting.

 

[Mobster]

Go early and grab those machines.

 

[FluffyBunny]

hey brothers today was a family day at the pools so i did my cardio there. Kids had a blast rest the upper body and legs today.

 

[LevButlerov]

hey brothers today was a family day at the pools so i did my cardio there. Kids had a blast rest the upper body and legs today.

and no pool pics?

 

[ballin2504]

Side bicep is looking big man

 

[FluffyBunny]

and no pool pics?

Sorry bro i was chasing my kids around the pools

 

[FluffyBunny]

Side bicep is looking big man

Thank you brother im trying to get the arms and quads to grow they got small when i was cutting

 

[RoySimpson]

Hey bros Had a awesome pump today at the gym. For the first time i mixed up some chest and legs. Due to the machines been taken. Some training info progress pictures and food pix. @Raptor Labs supporting my transformation

@FluffyBunny looking great!!

 

[FluffyBunny]

hey brothers today was cardio before work and some shoulders excercise x3 and biceps x3. Had a awesome sweat out on the stairs today. @Raptor Labs the power to perform.

 

[FluffyBunny]

Shoulders and arms work out and cardio