Approved Log My Transformation Weight loss Journey Log

[LevButlerov]

Shoulders and arms work out and cardio

shoulder and arms mostly 10-15 rep, any drop sets? @FluffyBunny

 

[FluffyBunny]

shoulder and arms mostly 10-15 rep, any drop sets? @FluffyBunny

Hey Brother i normally titrate up to failure. If i didn't do enough reps ill drop set to get my reps in.

 

[LevButlerov]

Hey Brother i normally titrate up to failure. If i didn't do enough reps ill drop set to get my reps in.

Failure is a good level @FluffyBunny always go to failure but dont risk injury.

 

[FluffyBunny]

Failure is a good level @FluffyBunny always go to failure but dont risk injury.

Thank you brother im trying my best to be safe

 

[FluffyBunny]

Hey Brothers had a awesome Monday pump today at gym it was a mixed of different exercises today abit if push n pull. I took my mrs for training aswell. Ill upload the training asap. Heres some progress pictures from today. @Raptor Labs the support i needed to transform thank you brother

 

[FluffyBunny]

Hey bros Heres most of my work out

 

[Tiger Salman Khan]

Hey bros Heres most of my work out

@FluffyBunny Strong work bro....keep it up.........

 

[Npcclassicphysique champ]

Hey Brothers had a awesome Monday pump today at gym it was a mixed of different exercises today abit if push n pull. I took my mrs for training aswell. Ill upload the training asap. Heres some progress pictures from today. @Raptor Labs the support i needed to transform thank you brother

Hey bros Heres most of my work out

you look much leaner @FluffyBunny bro i see the pump is BIG and cuts coming in

 

[FluffyBunny]

you look much leaner @FluffyBunny bro i see the pump is BIG and cuts coming in

Thank you brother appreciate your feedback

 

[Npcclassicphysique champ]

Thank you brother appreciate your feedback

happy you in EVO family bro

 

[FluffyBunny]

Hey Brothers Today was cardio and legs session rest the upper body @Raptor Labs powering my transformation

 

[Allupfromhere]

Looking good brother!

 

[Npcclassicphysique champ]

Hey Brothers Today was cardio and legs session rest the upper body @Raptor Labs powering my transformation

cardio and legs is the path to shred city bro

 

[FluffyBunny]

Hey Brothers today was a mixed training i did shoulders and legs and core. @Raptor Labs the power to keep going

 

[25homes]

Solid progress

 

[LevButlerov]

Hey Brothers today was a mixed training i did shoulders and legs and core. @Raptor Labs the power to keep going

All 15 reps but any cardio with it?

 

[FluffyBunny]

All 15 reps but any cardio with it?

Nah brother was not feeling like cardio i forgot to add these exercises.

Good arvo brothers gear porn @Raptor_coach @Raptor_Labs care package landed safely thank you for looking after me

 

[FluffyBunny]

rest day today brothers body said no ill be back tommorow!

 

[LevButlerov]

Nah brother was not feeling like cardio i forgot to add these exercises.

Good arvo brothers gear porn @Raptor_coach @Raptor_Labs care package landed safely thank you for looking after me

Just 2 exercises today? @FluffyBunny

 

[FluffyBunny]

Just 2 exercises today? @FluffyBunny

Hey bro That was the Carry over from previous work out.

Today was a good pump i felt strong and calm happy friday chest day! Some pictures of work out food and progress pictures.
@Raptor Labs the powering my transformation