Approved Log My Transformation Weight loss Journey Log

[Zyglamail]

That food looks really good man. What kind of dressing are you using for that salad?

 

[Shrine]

Hard to believe. You are already at 22 Pages.

It seems like you just started this yesterday, but look at the improvements.

 

[caligirl85]

Can't wait to see where you're at. Once this log hits 50 pages. You keep getting better and better.

 

[zedhed]

This is a great job that you are doing.

You're showing everybody how it's done.

 

[Masonic Bodybuilder]

Good job man. You are making progress which is the key. Keep on grinding.

 

[FluffyBunny]

Thank you brothers for your kind words

That food looks really good man. What kind of dressing are you using for that salad?

French dressing with low fat mayo!

Hey Brothers Thursday was a rest day had work. Friday was blood work day and a late session to work on the shoulders and arms. Saturday i worked on my legs before work. Here is some progress pictures and food pics and training pics. Ive been feeling a lot stronger lately lifting heavy than usual. @Raptor Labs the fuel to transform

 

[ballin2504]

Hey Brothers yesterday i trained legs to rest the upper body. I felt flat after training.

Today i trained chest body felt tight today. training info and progress pictures and food pics @Raptor Labs the power to transform

@FluffyBunny great work man! Raptor labs looks good

 

[Tiger Salman Khan]

Thank you brothers for your kind words

French dressing with low fat mayo!

Hey Brothers Thursday was a rest day had work. Friday was blood work day and a late session to work on the shoulders and arms. Saturday i worked on my legs before work. Here is some progress pictures and food pics and training pics. Ive been feeling a lot stronger lately lifting heavy than usual. @Raptor Labs the fuel to transform

@FluffyBunny great going bro.........

 

[LevButlerov]

Thank you brothers for your kind words

French dressing with low fat mayo!

Hey Brothers Thursday was a rest day had work. Friday was blood work day and a late session to work on the shoulders and arms. Saturday i worked on my legs before work. Here is some progress pictures and food pics and training pics. Ive been feeling a lot stronger lately lifting heavy than usual. @Raptor Labs the fuel to transform

Just checked that picture you look so amazing, shoulders popping arms big very nice @FluffyBunny

 

[FluffyBunny]

Just checked that picture you look so amazing, shoulders popping arms big very nice @FluffyBunny

Thank you brother

 

[LevButlerov]

Thank you brother

EVO family love

 

[FluffyBunny]

Hey Brothers i had a couple of days rest had a mouth ulcer it swelled up my jaw. Thank God for healing me its better now.

Had a late arvo gym session today worked on my back today pull day. Did not feel strong today probably still recovering from ulcer.
Some pictures of blood work and food and training.
@Raptor Labs the fuel to transform

 

[LevButlerov]

Hey Brothers i had a couple of days rest had a mouth ulcer it swelled up my jaw. Thank God for healing me its better now.

Had a late arvo gym session today worked on my back today pull day. Did not feel strong today probably still recovering from ulcer.
Some pictures of blood work and food and training.
@Raptor Labs the fuel to transform

Avocado looks good but the ulcer is not good did you mouth wash with salt?

 

[FluffyBunny]

Avocado looks good but the ulcer is not good did you mouth wash with salt?

Hey my brother yeah i went to chemist and brought some mouth cream and mouth wash feel heaps better now

 

[LevButlerov]

Hey my brother yeah i went to chemist and brought some mouth cream and mouth wash feel heaps better now

Perfect

 

[FluffyBunny]

Today was much better brothers i felt way better than yesterday . I worked on my legs today and later on in the evening i did cardio! Check out my average heart rate has dropped! Double session leessssgo progress picture and training for today @Raptor Labs the fuel to transform

 

[Npcclassicphysique champ]

Today was much better brothers i felt way better than yesterday . I worked on my legs today and later on in the evening i did cardio! Check out my average heart rate has dropped! Double session leessssgo progress picture and training for today @Raptor Labs the fuel to transform

@FluffyBunny legs are going to help you HGH boost bro
you are getting so thick on top love it! big arms shoulders chest so proud to see you changing

 

[stevesmi]

food looks Sensational keep up the good work

 

[Mobster]

Today was much better brothers i felt way better than yesterday . I worked on my legs today and later on in the evening i did cardio! Check out my average heart rate has dropped! Double session leessssgo progress picture and training for today @Raptor Labs the fuel to transform

Post a pic of the legs then not chest lol

 

[FluffyBunny]

Post a pic of the legs then not chest lol

Legs are still small atm brother im shy im working on them give me till December hopefully they will grow