Approved Log My Transformation Weight loss Journey Log

[Ulter]

Good job on these updates. You're hitting the workouts, like a maniac, and your training is on point.

 

[chesty]

Resting heart rate dropping is a good thing.

Means your heart is getting stronger.

 

[ROIDDERS]

Good updates on the training. You're hitting some good repetitions.

 

[ceo]

Bros 10 or 15 repetitions on point.

Good job on the volume.

 

[Wootoom]

Lots of good things happening in this log, the food looks incredible, nice meal prep.

 

[Vadim Fedorov]

Keep up the good work, man. I like to touch down pictures of the gear.

 

[2Thick]

Food looks amazing.

Everybody loves meat on a stick.

 

[e2]

Legs being small is okay man. They will grow over time. Be patient.

 

[Masonic Bodybuilder]

Keep smashing those legs brother! They will grow.

 

[RoySimpson]

Today was much better brothers i felt way better than yesterday . I worked on my legs today and later on in the evening i did cardio! Check out my average heart rate has dropped! Double session leessssgo progress picture and training for today @Raptor Labs the fuel to transform

@FluffyBunny some of my favourite food!

 

[ballin2504]

Today was much better brothers i felt way better than yesterday . I worked on my legs today and later on in the evening i did cardio! Check out my average heart rate has dropped! Double session leessssgo progress picture and training for today @Raptor Labs the fuel to transform

@FluffyBunny looking goi mad. Glad to hear youre feeling better.

 

[Noah Wixx]

Excellent work

 

[Rogue888]

Smashing it brother

 

[FluffyBunny]

Hey Brothers today i trained legs yesterday i rested Friday was chest day some pictures of training and progress picture. @Raptor Labs the fuel to transform

Smashing it brother

Much love brother

 

[25homes]

Nice work

 

[LevButlerov]

Hey Brothers today i trained legs yesterday i rested Friday was chest day some pictures of training and progress picture. @Raptor Labs the fuel to transform

Much love brother

@FluffyBunny leg day is a good day for you and your pic doesn't do you justice, always have to compare to where you started.

 

[FluffyBunny]

Hey Brothers Monday was back day pull day i felt strong lifting heavy than usual Tuesday i cardio and core to rest the upper body some progress pictures and food pics and training and raptor care package arrived safely thank you brother @Raptor Labs the fuel to transform

 

[Npcclassicphysique champ]

Hey Brothers Monday was back day pull day i felt strong lifting heavy than usual Tuesday i cardio and core to rest the upper body some progress pictures and food pics and training and raptor care package arrived safely thank you brother @Raptor Labs the fuel to transform

bp perfect bro and back is looking MUCH better @FluffyBunny super transform

 

[stevesmi]

good job man
food looks really good

 

[Mobster]

Friday is my back day