Approved Log My Transformation Weight loss Journey Log

[Arabian]

Can definitely tell your conditioning is improving. Keep up the good work.

 

[BookerTNY]

Blood pressure is on point.

That's fantastic. That makes me happy. That you are so healthy.

 

[sambee38]

Resting heart rate needs to get lower. We need to see it into the 60s.

 

[Austin316]

Proud of you man. Good job. The Salad looks fantastic.

 

[zedhed]

Amazing weekend updates. Nice food and nice training.

 

[caligirl85]

You are looking fantastic, man.

We can see the arms popping now!

 

[Shrine]

Wow, that is a delicious looking meal. Nice salad along with the steak.

 

[Zyglamail]

Back is looking in shape, good job on that.

The v-shape is definitely there.

 

[25homes]

Hey Brothers Monday was back day pull day i felt strong lifting heavy than usual Tuesday i cardio and core to rest the upper body some progress pictures and food pics and training and raptor care package arrived safely thank you brother @Raptor Labs the fuel to transform

Great job

 

[FluffyBunny]

Hey Brothers Wednesday i did a late night session i worked on shoulders and core. Yummy food and progress picture and training @Raptor Labs the fuel to transform

 

[LevButlerov]

Hey Brothers Wednesday i did a late night session i worked on shoulders and core. Yummy food and progress picture and training @Raptor Labs the fuel to transform

side chest shot is a WIN! thanks for the pose down, looking at your meal very tasty @FluffyBunny

 

[FluffyBunny]

side chest shot is a WIN! thanks for the pose down, looking at your meal very tasty @FluffyBunny

Thank you brother im trying to get the pose right been practising it

 

[LevButlerov]

Thank you brother im trying to get the pose right been practising it

2026 I see you taking the stage lean and peeled to the bone. @FluffyBunny

 

[Noah Wixx]

Friday is my back day

Friday is also my backday lol, i prefer working out friday through sunday

 

[Masonic Bodybuilder]

Great update as usual man. Keeping that candy on hand to be safe, lol. I hear you.

 

[RoySimpson]

Hey Brothers Monday was back day pull day i felt strong lifting heavy than usual Tuesday i cardio and core to rest the upper body some progress pictures and food pics and training and raptor care package arrived safely thank you brother @Raptor Labs the fuel to transform

@FluffyBunny looking good bro keep it coming!

 

[ballin2504]

Hey Brothers Monday was back day pull day i felt strong lifting heavy than usual Tuesday i cardio and core to rest the upper body some progress pictures and food pics and training and raptor care package arrived safely thank you brother @Raptor Labs the fuel to transform

@FluffyBunny nice update man. Keep up the good work.

 

[FluffyBunny]

Hey Brothers yesterday i worked on my legs and today i trained my chest jumped back on the machines to mix it up heres some pictures of training and progress picture and cheat meal with the mrs for brownie points
@Raptor Labs the fuel to transform

 

[Tiger Salman Khan]

Hey Brothers yesterday i worked on my legs and today i trained my chest jumped back on the machines to mix it up heres some pictures of training and progress picture and cheat meal with the mrs for brownie points
@Raptor Labs the fuel to transform

@FluffyBunny meals looking yummy........

 

[Npcclassicphysique champ]

Hey Brothers yesterday i worked on my legs and today i trained my chest jumped back on the machines to mix it up heres some pictures of training and progress picture and cheat meal with the mrs for brownie points
@Raptor Labs the fuel to transform

@FluffyBunny the shirt off pic not doing you justice it think before after shirt off is the truth bro you super lean now compared to before but that RICE gotta stop, cheat meal should be with brown rice