Approved Log My Transformation Weight loss Journey Log

[FluffyBunny]

Welcome back to the EVO family @FluffyBunny
can you tell us more about your sickness, what happened?

Happy you're pushing again, lets do this

thanks brother! it was some kind of stomach bug i had Diarrhea non stop burping couldnt eat and lethargic. I had to eat a cheat meal to bring my stomach back nandos! chicken and chips lol

 

[LevButlerov]

thanks brother! it was some kind of stomach bug i had Diarrhea non stop burping couldnt eat and lethargic. I had to eat a cheat meal to bring my stomach back nandos! chicken and chips lol

Did you start digestive regiment yet? probiotics digestive enzymes psyllium husk

 

[FluffyBunny]

Yes brother i run those in my daily sups thank you for looking out

 

[LevButlerov]

Yes brother i run those in my daily sups thank you for looking out

can you throw up a picture of digestive aids you using please

 

[FluffyBunny]

Sure here you go brother my daily essentials

 

[Eddie Haskell]

Sure here you go brother my daily essentials

good stack on the supps

how is your training going now? how about diet?

 

[FluffyBunny]

Thank you brother Trainings been good ive got my strength back and better than ever.

Here is my latest body scan body fat down to 18%

 

[Npcclassicphysique champ]

Thank you brother Trainings been good ive got my strength back and better than ever.

Here is my latest body scan body fat down to 18%

downt o 18% perfect, hows the actual training and diet? can you start sharing bro we want to see you transform

 

[FluffyBunny]

Sure brother my new diet consists of x4 eggs with tomato and onion and garlic and ginger and mushroom and broccoli. Slice of water melon. Handful of almonds and Brazil nuts.

Ill post up my gym training soon

 

[Npcclassicphysique champ]

Sure brother my new diet consists of x4 eggs with tomato and onion and garlic and ginger and mushroom and broccoli. Slice of water melon. Handful of almonds and Brazil nuts.

Ill post up my gym training soon

thats it no more food? very low intake , are you fasting in between bro?

meal pics look really nice but seems you are way too low calorie @FluffyBunny

 

[FluffyBunny]

hey bro @Npcclassicphysique champ sorry i forgot to add some food in depending on how hungry i am i will add a small can of tuna or small peice of chicken breast to the scrambled eggs along with mixed berries smothie. I fast for as long as i can usually i eat between the hours of 1-2pm in the afternoon and thats it till the next day for eating.

 

[Pigsy]

Sure brother my new diet consists of x4 eggs with tomato and onion and garlic and ginger and mushroom and broccoli. Slice of water melon. Handful of almonds and Brazil nuts.

Ill post up my gym training soon

Great log, an impressive work brother

 

[FluffyBunny]

thanks brother @Pigsy i was blown away by your backwork out today bro! Huge back muscles

 

[Pigsy]

thanks brother @Pigsy i was blown away by your backwork out today bro! Huge back muscles

Thanks brother. Have a new videos next few days

 

[Npcclassicphysique champ]

hey bro @Npcclassicphysique champ sorry i forgot to add some food in depending on how hungry i am i will add a small can of tuna or small peice of chicken breast to the scrambled eggs along with mixed berries smothie. I fast for as long as i can usually i eat between the hours of 1-2pm in the afternoon and thats it till the next day for eating.

do you use a tracking app for your food bro? @FluffyBunny

 

[Npcclassicphysique champ]

thanks brother @Pigsy i was blown away by your backwork out today bro! Huge back muscles

Thanks brother. Have a new videos next few days

@Pigsy has an amazing back, like Mr Universe style bro

 

[FluffyBunny]

do you use a tracking app for your food bro? @FluffyBunny

no brother do you have an app you recommend?

 

[Pigsy]

no brother do you have an app you recommend?

I personally use an app called yazio. Very good

 

[LevButlerov]

no brother do you have an app you recommend?

I personally use an app called yazio. Very good

Check @Pigsy recommendations and cronometer also is good.

 

[FluffyBunny]

thanks brothers ill look into both of them