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reason started tren first was because it was the only thing I ordered with limited funds. More funds then purchased test 3 weeks later.
7 years training in and out of the gym. Maybe about 3 years intense focused training.
Never in those 7 years have I met daily protein intake for my body weight. So around 80-90kg protein/day (due to limited funds and other issues).
Avoiding incline treadmill as my hip needs intense physio!
Experience with AAS - none
You are going about this backward. Why did you not just wait to purchase everything you need. Why would you start taking tren only when you have 0 experience with AAS? This tells me 0 research was done.reason started tren first was because it was the only thing I ordered with limited funds. More funds then purchased test 3 weeks later.
Com on man! You know your diet is not good so instead of using your funds/time to fix the diet you decide to hop on the most advanced steroid out there.Never in those 7 years have I met daily protein intake for my body weight. So around 80-90kg protein/day (due to limited funds and other issues).
Can you at least walk at a good pace? You need to be doing cardio!Avoiding incline treadmill as my hip needs intense physio!
This is not good. Did you do any research at all before? You have 0 idea how your body is gonna react to these drugs so you decide to take the most harsh one out there right out of the gate with no test.17 weeks of tren and test. 400 test , 200 tren per week.
More to note:
Will start test e at week 5 400mg/week
Tren e will drop from 400mg to 200mg
So from week 5 onwards will be 400mg/ week test e/c
+
Tren e 200mg/ week
Going for the remaining17 weeks weeks on this cycle of test and tren.
Then going to be on test at around 300mg/ week for about a year!!
So if he injected it in to his cock and said 'it's my choice' you'd be ok?Your body and your choice would Tren. I say go for it. You only live once, right?
Yep. Even the shoulder workWe need to see the Sets and reps from your training and not just basic stuff. So, we can help you.
Absolute gold herePlease don't take offense as this is just an observation.
You claim 7 years of training but you don't look you've trained much at all.
What does your actual training look like? It seems like you are not spending enough time in the gym and your split seems very unbalanced.
How much experience do you have with AAS? you started running tren 3 weeks ago and you plan on running it for 17 more weeks? Why did you start running tren 3 weeks brfore starting test?
Cardio needs to come up a bit. Two times per week is not gonna cut it. Can you add in some incline treadmill walking on training days?
Again, not trying to be a dick but some things just don't make sense here.
Will be training whole body now that I’ve got constructive criticism from the above points.Here he is talking about a lab he used before years ago:
https://www.evolutionary.org/forums/threads/where-did-roidstop-is.95618/
What's going on
Drop the tren totally. Just run the test if you feel you need to take drugs.Gonna tone down the tren for only 10 weeks!
How many days do you have to train? I think you should do a push/pull/legs split. Currently i''m doing PPLPP with weekends off. Hitting everything except legs twice per week. I'm able to recover no problem to go hard every day. Lets get a plan built for you.Will be training whole body now that I’ve got constructive criticism from the above points.
Drop the tren totally. Just run the test if you feel you need to take drugs.
Ten weeks is a lot. I've never managed to last more than seven weeks on tren