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That's how I would do it. You will have the most energy at the beginning and less fatigue. Just make sure you warm up first.Pull day 1:
Hammer wide grip lat pull down: 200x12 220x12 240x12
Cable curl: 100x12 90x12 80x13 70x14
Barbell row: 135x10 185x10 185x10
Hammer curl: 30x12 30x12 30x12(nice and slow reps)
Close grip pulldown: 120x12 135x10 150x8
Preacher curl: 4 sets of 12 60 pounds
Thinking I will move the barbell row to the start of the workout. I know I can do more than 185 if I start the workout with it.
Great job on thisPull day 1:
Hammer wide grip lat pull down: 200x12 220x12 240x12
Cable curl: 100x12 90x12 80x13 70x14
Barbell row: 135x10 185x10 185x10
Hammer curl: 30x12 30x12 30x12(nice and slow reps)
Close grip pulldown: 120x12 135x10 150x8
Preacher curl: 4 sets of 12 60 pounds
Thinking I will move the barbell row to the start of the workout. I know I can do more than 185 if I start the workout with it.
@BrightFuture solid work right here!Pull day 1:
Hammer wide grip lat pull down: 200x12 220x12 240x12
Cable curl: 100x12 90x12 80x13 70x14
Barbell row: 135x10 185x10 185x10
Hammer curl: 30x12 30x12 30x12(nice and slow reps)
Close grip pulldown: 120x12 135x10 150x8
Preacher curl: 4 sets of 12 60 pounds
Thinking I will move the barbell row to the start of the workout. I know I can do more than 185 if I start the workout with it.
@BrightFuture share more gym days with us pleaseThanks for the positive comments. Been a good few days with the gym. Got most of my bloodwork results in. A couple of things are slightly out of range but these were out of range every time I got bloodwork in the past and doctors were never worried about it. So now, why shouldn’t I try tren? I am dying to try it lmao.
Yeah I get the mental issues part. I did love being on anadrol, how comparable are the 2?@BrightFuture share more gym days with us please
the blood work, looks pretty good, and clearly n2guard is working
why not use trenbolone? simple, I followed ALL your logs, I know you have mental issues you had to push through, you mentioned in the past. I HIGHLY suggest you stay away from trenbolone, it will mess with your head and its not worth it for you. Especially you're doing really well with some test and adding winstrol will be a better choice. Just being straight honest with a fellow EVO family member, I hope no offense here man![]()
You cant compare anadrol to trenbolone, not the same league. @AE1079 comment here please on this topic, anadrol vs trenYeah I get the mental issues part. I did love being on anadrol, how comparable are the 2?
Chalk and cheese two different compounds for different uses.You cant compare anadrol to trenbolone, not the same league. @AE1079 comment here please on this topic, anadrol vs tren
I’m not going to go in the weeds with it but they have two different usesYou cant compare anadrol to trenbolone, not the same league. @AE1079 comment here please on this topic, anadrol vs tren
I think the discussion here is mental issues. How many users suffer serious mental issues from trenbolone. Especially users with prior issues with stress and mental health.I’m not going to go in the weeds with it but they have two different uses
Tren = pre contest last 6-8 weeks
Anadrol = to fill in the needs for better performance outcomes, fill out a lean physique come stage time, break through some sticking points and potential recomp
Right ok.I think the discussion here is mental issues. How many users suffer serious mental issues from trenbolone. Especially users with prior issues with stress and mental health.
I've personally had real serious mental breakdowns on high trenbolone doses 500+, thought my girl was cheating lol. She's contest prepping, always home, just stupid insane thoughts.
@AE1079 when I search seems not coming up in mod searchRight ok.
@BrightFuture - I have a write up on trenbolone regarding mental issues, go through this if you can. All the info is there. Too much to go through here, so hence why the write up, @Eddie Haskell - if you can direct people RE Trenbolone - use my info series thread to get them in the right direction![]()
@BrightFuture i was talking about this write up , thanks @AE1079Thread 'Info Series by AE: Trenbolone'
https://www.evolutionary.org/forums/threads/info-series-by-ae-trenbolone.101646/
??Thanks for the positive comments. Been a good few days with the gym. Got most of my bloodwork results in. A couple of things are slightly out of range but these were out of range every time I got bloodwork in the past and doctors were never worried about it. So now, why shouldn’t I try tren? I am dying to try it lmao.