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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My TRT blast planning Log

Today was back day and it was great. One thing of note the rack pulls I increased to 205 pounds and still feels pretty light. Next week I think I will start with 205 and work my way up. The hammer lat pulldowns weight is per hand.

Rack pulls: 135x12 185x10 185x10 205x10 (definitely need to push the weights up substantially)
Cable seated row: 120x15 135x15 150x12 165x8
Hammer lat pulldown: 90x12 100x12 110x9 110x8
Straight arm pulldown: 100x15 110x15 120x12 120x12

Did some bicep pump work at end plus 30 minutes cardio.

I also ordered what I need for my next cycle this morning. Test/EQ blend 400mg, winstrol 50mg tabs and armidex. Not sure when I will start the cycle because I need to do bloodwork still. Almost just want to forego the bloodwork and just do it after this next cycle but I know that’s not wise lol.
 
Today was back day and it was great. One thing of note the rack pulls I increased to 205 pounds and still feels pretty light. Next week I think I will start with 205 and work my way up. The hammer lat pulldowns weight is per hand.

Rack pulls: 135x12 185x10 185x10 205x10 (definitely need to push the weights up substantially)
Cable seated row: 120x15 135x15 150x12 165x8
Hammer lat pulldown: 90x12 100x12 110x9 110x8
Straight arm pulldown: 100x15 110x15 120x12 120x12

Did some bicep pump work at end plus 30 minutes cardio.

I also ordered what I need for my next cycle this morning. Test/EQ blend 400mg, winstrol 50mg tabs and armidex. Not sure when I will start the cycle because I need to do bloodwork still. Almost just want to forego the bloodwork and just do it after this next cycle but I know that’s not wise lol.
If you want to try and go for a crazy back and bicep pump, head over onto the Lat Pulldown Machine and do Underhand grip then overhand grip.

Two sets wide grip Underhand
Two sets wide grip Overhand
Two sets close grip Underhand
Two sets close grip Overhand

You can cut the sets down if u think it's to much volume but give that a shot once or you can do Barbell rows the same way overhand for a few sets then Underhand for a few sets.
 
Today was back day and it was great. One thing of note the rack pulls I increased to 205 pounds and still feels pretty light. Next week I think I will start with 205 and work my way up. The hammer lat pulldowns weight is per hand.

Rack pulls: 135x12 185x10 185x10 205x10 (definitely need to push the weights up substantially)
Cable seated row: 120x15 135x15 150x12 165x8
Hammer lat pulldown: 90x12 100x12 110x9 110x8
Straight arm pulldown: 100x15 110x15 120x12 120x12

Did some bicep pump work at end plus 30 minutes cardio.

I also ordered what I need for my next cycle this morning. Test/EQ blend 400mg, winstrol 50mg tabs and armidex. Not sure when I will start the cycle because I need to do bloodwork still. Almost just want to forego the bloodwork and just do it after this next cycle but I know that’s not wise lol.
@BrightFuture you're on top with the training and cardio bro :) nice

but dont over push it right

on the cycle you can start IMO and do bloods later mid cycle if you ask me
 
If you want to try and go for a crazy back and bicep pump, head over onto the Lat Pulldown Machine and do Underhand grip then overhand grip.

Two sets wide grip Underhand
Two sets wide grip Overhand
Two sets close grip Underhand
Two sets close grip Overhand

You can cut the sets down if u think it's to much volume but give that a shot once or you can do Barbell rows the same way overhand for a few sets then Underhand for a few sets.
Will definitely give that a try.
 
@BrightFuture you're on top with the training and cardio bro :) nice

but dont over push it right

on the cycle you can start IMO and do bloods later mid cycle if you ask me
Yeah that’s what I was thinking too. I will of course be taking N2Guard. Cycle layout below:

Weeks 1-12
400mg test e
400 mg EQ
.5 armidex eod

Weeks 6-12
Winstrol 50mg everyday

I am open to moving the winstrol to the front of the cycle if that is better. I was reading around the forums and it seems winstrol is best at the end.
 
Yeah that’s what I was thinking too. I will of course be taking N2Guard. Cycle layout below:

Weeks 1-12
400mg test e
400 mg EQ
.5 armidex eod

Weeks 6-12
Winstrol 50mg everyday

I am open to moving the winstrol to the front of the cycle if that is better. I was reading around the forums and it seems winstrol is best at the end.
@BrightFuture i followed your log from day 1 bro :) and honestly i think you can do well with 300mgs test sports TRT instead and 300mgs eq
add winstrol in start as a KICK off
and n2guard smart move bro :)
 
good job doing the cardio that's important
 

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Bros the cycle is pretty good maybe a little too heavy on the testosterone
 
if you keep your testosterone that amount you won't need that much adex
 
winstrol is a great steroid, cuts you down nicely
 
winstrol is best towards the end if you want to shred up in the stretch run
 
i'm gonna recommend you do some EQ + test 200mgs 2x per week dosing.
 
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