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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My TRT cycle Log - aged 31

Breaky pic for this morning below.

Lunch it's 175g chicken breast, veg and 1 cup of coffee rice.

Snack banana and protein shake.

Dinner will be a lot of red lentils and veg.

Training chest today. Will put up workout after. Hoping numbers will increase as this is second chest workout since a break


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Breaky pic for this morning below.

Lunch it's 175g chicken breast, veg and 1 cup of coffee rice.

Snack banana and protein shake.

Dinner will be a lot of red lentils and veg.

Training chest today. Will put up workout after. Hoping numbers will increase as this is second chest workout since a break


View attachment 30303
@natmak12 i like that meal, very clean, add some walnuts to it 3-4 to up the omega 3 content

lets see that training update us how strong you getting
 
thats some good updates brother
 
Very nice workouts and diet
 
yes I love your log it's very informative
 
very proud of your updates keep it up
 
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