@natmak12 you didnt attach a blood test in this post bro please shareI got this blood test when I was a bit sick with a cold too. Would that change anything ?
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@natmak12 you didnt attach a blood test in this post bro please shareI got this blood test when I was a bit sick with a cold too. Would that change anything ?
@natmak12 awesome meals I want to see more of these bro
all training is 8-10 rep range, majority
Hey man,@natmak12 you didnt attach a blood test in this post bro please share
@natmak12 not sure what interchanges mean broHey man,
Blood test results are on the post prior. They were posted the day before. Please take a look as id love your opinion on them.
Also on regards to my food. That is breakfast and lunch everyday.
For dinner it interchanges but always high protein clean meal, no vegetables oils, soy or added sugar, heaps of veg, beef and salmon
@natmak12 good you having clean diet.....Hey man,
Blood test results are on the post prior. They were posted the day before. Please take a look as id love your opinion on them.
Also on regards to my food. That is breakfast and lunch everyday.
For dinner it interchanges but always high protein clean meal, no vegetables oils, soy or added sugar, heaps of veg, beef and salmon