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APPROVED LOG
In my late 30’s I was relatively lean then i stopped playing sport ,hit 120kg 3years ago ,sitting at 110kg now ,aiming for under 100kg
I’ve got my macro factor subscription back ,I’ll post up diet /pics from tomorrow
Great updateQuick update , first 2 photos from 3 years ago
120kg @6’4 ,testosterone in the bin …..
Happy face photos - 110kg (today)
I’ll attach current blood work,reflective of 150mg test cyp per week
The plan is - Run 300 mg per week of @SILVERBACK LABS Test E split over 3 injections per week
Weights 4 x week
Zone 2 cardio daily
10000 + steps per day
2600 calories per day
I plan to do this cut for 12 weeks
My body fat % would be in the 20s so I don’t think I’ve earnt the right to add anything else in with the test E (I’m happy to hear opinions )
I log my weight training through strength log and will post on training days.
My food will be logged through hit meal ,which I’ll post as well (I’ll include pics of food)
Follow up bloods @6 weeks and 12 weeks ,with pics at both stages
My doctor is fully aware of all of the above and happy to monitor my health.
Add ons - cialis ,Metformin, glutathione L-carnitine
Big thanks to @SILVERBACK LABS
S
SILVERBACK LABS
Guest
Great job on getting the cardio in brother and food looks amazing30mins cardio
12000 steps
Lower body training tomorrow
I hope everyone is smashing it
S
SILVERBACK LABS
Guest
Just realised height and weight bro you are solidQuick update , first 2 photos from 3 years ago
120kg @6’4 ,testosterone in the bin …..
Happy face photos - 110kg (today)
I’ll attach current blood work,reflective of 150mg test cyp per week
The plan is - Run 300 mg per week of @SILVERBACK LABS Test E split over 3 injections per week
Weights 4 x week
Zone 2 cardio daily
10000 + steps per day
2600 calories per day
I plan to do this cut for 12 weeks
My body fat % would be in the 20s so I don’t think I’ve earnt the right to add anything else in with the test E (I’m happy to hear opinions )
I log my weight training through strength log and will post on training days.
My food will be logged through hit meal ,which I’ll post as well (I’ll include pics of food)
Follow up bloods @6 weeks and 12 weeks ,with pics at both stages
My doctor is fully aware of all of the above and happy to monitor my health.
Add ons - cialis ,Metformin, glutathione L-carnitine
Big thanks to @SILVERBACK LABS
huge difference in the current photos also you have leaned out heaps and look great 
I thought the same thing
@gar71 over 200 grams of protein KILLING IT!30mins cardio
12000 steps
Lower body training tomorrow
I hope everyone is smashing it
Awesome log mate. I was going to melbourne anti aging clinic for year's. Shit it's gone now he was is great fellaHi All ,one of the admins asked me to post a thread on my situation ,so here goes …..
52 yr old male
TRT for 3 years due to secondary hypogonadism from Hemachromatosis (iron overload )
I had my T levels checked due to feeling like crap ,free t -12 ,total t -212 ,doctor laughed and said I was fine. No one that had treated my iron overload for 15 years made the connection of iron overload and low T levels.
I researched and found PHC did some bloods and started TRT -200mg a week ,lost 12 kg ,walking everyday ,weight training 4 x week ,always monitoring blood pressure ,HCT ,liver rbc ,everything was good ,even my Doctor was on board with helping me monitor everything.
My T levels went to 35-40 and 1100-1400 ,PHC started to require lower and lower levels ,so you have to miss pinning to make the right numbers ,it was a nightmare.
I then contacted primal ,went through the process and was quoted $435 for 250mg/10ml test cyp,which I can’t afford ……
Last stop was Melbourne anti aging clinic
I went through the process and lost $600 because they got raided and I had to come off for 20 days to do bloods ,my last measured level was 4.9 and fair to say I felt like arse.
Any way that’s my journey ,the medical system is fucked ,they would rather see men weak and sick
Sorry for the long post and thanks for letting me post !!
Cheers mate !!
I’d just signed on with them before the raid ,but it led to this site so it’s a win really
