Approved Log My TRT journey Log

[Npcclassicphysique champ]

Calories
Weights
Cardio
Steps

@gar71 16k steps like last time what you doing for cardio?

 

[gar71]

@gar71 16k steps like last time what you doing for cardio?

Daily cardio on a spin bike

 

[Npcclassicphysique champ]

Daily cardio on a spin bike

@gar71 well thats impressive lets see tomorrows update

 

[gar71]

@gar71 well thats impressive lets see tomorrows update

Will do ,I’m going to log everyday ,its keeping me accountable,thanks for the encouragement!!

 

[Npcclassicphysique champ]

Will do ,I’m going to log everyday ,its keeping me accountable,thanks for the encouragement!!

@gar71 awesome accountability is key, you'll get there we are with you EVO FAMILY 4LIFE!

 

[stevesmi]

tremendous job updating

 

[gar71]

tremendous job updating

Thank you !!

 

[Mobster]

Maybe less reps and more weight

 

[gar71]

Weights
Calories
Cardio
Weekly steps
I going to follow @Mobster suggestion and do less reps ,heavier weights

 

[gar71]

Lunch for the week

 

[gar71]

And shoutout to @SILVERBACK LABS ,TestE is gtg ,feeling great !!!

 

[Quadsweep]

Good dedication hitting that over the weekend

 

[BodyMonster34]

bro keep up with the good training that's good job

 

[JasonPriest]

very impressive set of training sessions

 

[Wootoom]

looking really good on those workouts keep it up

 

[Vadim Fedorov]

love what you're doing here you're hitting it hard

 

[2Thick]

I think your weights are fine no need to overdo it

 

[e2]

good work out I think I might copy it tomorrow

 

[StevenDarwinMD]

APPROVED LOG

 

[Ulter]

nothing wrong with your training