6/11 before work
Whole grain with almonds cereal and coffee
Peloton 45 min “Metrics” ride
Protein shake
Shower
Post work out meal - grilled chicken salad from Chick fil-A
6/11 before work
Whole grain with almonds cereal and coffee
Peloton 45 min “Metrics” ride
Protein shake
Shower
Post work out meal - grilled chicken salad from Chick fil-A
This site uses cookies to help personalise content, tailor your experience and to keep you logged in if you register.
By continuing to use this site, you are consenting to our use of cookies.