if you have like a health food store in your area I would go in there and talk to them about what they would recommend
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Not that badare there a lot of bugs over there in Puerto Rico this time of year?
5/8
Lunch - Red snapper with mufongo (traditional Puerto Rican dish that is made with plantains or yucca)
5/10
Preworkout meal - oatmeal with almonds, dates, mangos (actually pretty good with mangos)
I meant 6/115/11 started Tesomorelin again - last bottle, 0.5mg before bed
Probably around 5k including airfare. I wasn’t on a budget though.Bros tell us more about how much a trip like this would cost I didn't think people went to Puerto Rico since the hurricane
Sorry to hear, hopefully she got through it OKbro my daughter got bulllied in school for acne.
5/11 started Tesomorelin again - last bottle, 0.5mg before bed
you feeling it now?I meant 6/11
@Madmax46 meal is clean6/11 before work
Whole grain with almonds cereal and coffee
Peloton 45 min “Metrics” ride
Protein shake
Shower
Post work out meal - grilled chicken salad from Chick fil-A
thats not bad but 5k I aint got it lolProbably around 5k including airfare. I wasn’t on a budget though.
I also had chicken and rice at work, 2 eggs , 1 mango, oatmeal, breaded chicken breast and small amount of fries