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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Approved Log My TRT plus Tesamorelin 3 month cycle Log

Prework out meal - around 2.5 hrs before - 2 eggs, sourdough toast and butter, coffee

Post work out meal
Protein shake
Shower
King salmon, rice mixed with lentils, peppers
 

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very pleased with your results
now when you get back from vacation let's take it another notch
 
So should I start a new log or just keep this one going? Thanks bro, feel good too!
@Madmax46 I suggest starting a new LOG
TRT LOG

Please click the anabolic forum
https://anabolex.com/community/forums/steroids-and-sarms.2/
top RIGHT (orange color button) you see: +POST THREAD
click that

in Title: write your cycle name, like> My _____ Cycle Log
___ = the name of your log
example: My TRT cycle Log
in body: write your planned cycle or cycle you doing now, your diet, training and we will help you along on your cycle
 
Pull 7/11/24
Going to Cabo tomorrow so this is my last workout post for this tesomorelin log. I’ll post my labs I got this week once their all in as well.

Seated rows
99lbs - 15 reps
121lbs - 15 reps
143lbs - 10 reps
153lbs - 6 reps
165lbs - 3 reps

Single arm dumbbell row
50lbs - 15 reps
60lbs - 10 reps
70lbs - 6 reps

Machine reverse fly / rear delts
80lbs - 13, 13 reps
90lbs - 10, 8 reps
70lbs - 13 reps

Machine pull over
120lbs - 14 reps
130lbs - 10 reps
140lbs - 6 reps
110lbs - 10, 10 reps

Hanging leg raises
15, 15, 15 reps

Plank 2 min
Full body stretch

Protein shake, apple
Peloton - 45 min zone 2 cardio
 
Pull 7/11/24
Going to Cabo tomorrow so this is my last workout post for this tesomorelin log. I’ll post my labs I got this week once their all in as well.

Seated rows
99lbs - 15 reps
121lbs - 15 reps
143lbs - 10 reps
153lbs - 6 reps
165lbs - 3 reps

Single arm dumbbell row
50lbs - 15 reps
60lbs - 10 reps
70lbs - 6 reps

Machine reverse fly / rear delts
80lbs - 13, 13 reps
90lbs - 10, 8 reps
70lbs - 13 reps

Machine pull over
120lbs - 14 reps
130lbs - 10 reps
140lbs - 6 reps
110lbs - 10, 10 reps

Hanging leg raises
15, 15, 15 reps

Plank 2 min
Full body stretch

Protein shake, apple
Peloton - 45 min zone 2 cardio
@Madmax46 cabo ? we gotta see pics bro :)
and lets get this log moving and the new one going :)

i like today pull overs thats nice
but planks can go up
 
I tried to change my profile pic but I don’t think it work. Can a mod change it for me?
on it bro :) just taking care of it now
 
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