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Approved Log My TRT to Winter Bulk Log

Started my bulk this week with @GENTEXLaboratories Deca, Test 300 and DBol
Blood results attached from the last few weeks of running 150mg Test a week
Haematocrit good - renal function good - lipids at upper range but they always are - LFT's also good
View attachment 95204
@rizzlekdizzle Bros, you should donate blood, that will help some of your numbers, improve. Are you donating as often as you can?
Otherwise, I think things look good.
 
Started my bulk this week with @GENTEXLaboratories Deca, Test 300 and DBol
Blood results attached from the last few weeks of running 150mg Test a week
Haematocrit good - renal function good - lipids at upper range but they always are - LFT's also good
View attachment 95204
@rizzlekdizzle deca, test and dbol are great steroids. you will get some crazy good appetite boost and strength. your test levels will also jump a lot on those 3 since they are all test derivatives
 
Started my bulk this week with @GENTEXLaboratories Deca, Test 300 and DBol
Blood results attached from the last few weeks of running 150mg Test a week
Haematocrit good - renal function good - lipids at upper range but they always are - LFT's also good
View attachment 95204
@rizzlekdizzle that is great your hematocrit is good. but don't sit on your laurels. its possible your numbers can get out of whack in the future. always good to keep on the support supplements. i use n2guard and more
 
Fasted morning workout
Tight on time today - my usual gym has a power outage so drove 10mins to the next one
Chest
Incline bench
Warm up then
60kg/80/100/100 reps 12/10/7/5
Fly machine
Lvl 50/65/75reps 12/12/12
Chest press machine
Lvl 40/60/80 reps 10/10/8

Arms
Ez curl bar, wt on each side
10/15/17.5kg reps 10/10/10
Decline DB curls
15/20/22.5 10/10/10
Tricep rope pull down
Lvl 22.5/27.5/32.5 reps 15/12/10
O/head cable ext
Lvl 22.5/27.5/32.5 reps 10/10/10

Omelette with some chicken breast and a little cheese for Brekky after
View attachment 94921
@rizzlekdizzle Wow. That is a heck of an omelet. Not really my type of meal but I could see why a lot of people enjoy it. I'm sure it tastes delicious.
 
Morning fasted workout
5m assault bike warm up
Back
Seated Lever row
Warm up then 30kg/40/45 reps 10/10/7
Weighted pull-ups
+10kg/+10/bw reps 10/10/8
Lever row
20/40/50kg reps 3x10
Back ext
Bw/+10/+10kg 3x10

Arms
Tricep push downs straight bar
Lvl 20/27.5/35 reps 16/12/10
Single arm x-body cable ext
Lvl 12.5/15/15-10 reps 10/8/6+4
Standing db curls
15/17.5/22.5kg reps 10/10/10
Concentration curls slow eccentric
15/15/17.5 reps 10/10/9

3 sets of ab crunches

Post workout protein shake then a 1hr
Remedial massage
 
Morning fasted workout
5m assault bike warm up
Back
Seated Lever row
Warm up then 30kg/40/45 reps 10/10/7
Weighted pull-ups
+10kg/+10/bw reps 10/10/8
Lever row
20/40/50kg reps 3x10
Back ext
Bw/+10/+10kg 3x10

Arms
Tricep push downs straight bar
Lvl 20/27.5/35 reps 16/12/10
Single arm x-body cable ext
Lvl 12.5/15/15-10 reps 10/8/6+4
Standing db curls
15/17.5/22.5kg reps 10/10/10
Concentration curls slow eccentric
15/15/17.5 reps 10/10/9

3 sets of ab crunches

Post workout protein shake then a 1hr
Remedial massage
Remedial massage? is that a pro place? lol :P happy ending? @rizzlekdizzle happy you're pushing the bike fasted.
 
Morning workout

1000m rower warm up
Shoulders
shoulder press machine
Lvl 20/40/55/70 reps 12/10/10/9
Lat raise machine
Lvl 40/55/65/65 reps 10/10/10/10
Reverse fly DB
12.5kg/15/15 reps 12/12/10

leg press
Lvl 70/90/110 reps 3x10
Seated leg curl
Lvl 35/45/45 reps 10/9/10
Seated calf raises
40/40/60 reps 3x10

Poached chicken breast and eggs after
 
lunch
 

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