Approved Log My TRT with Deca Durabolin Log

[Npcclassicphysique champ]

My last meal at 4pm, before my fast was cooking out for my family, I had a cheeseburger, chicken sandwich, baked beans and two scoops of ice cream for my grandsons 13th birthday. My 48 hour fast has started. Appreciate the support, and for those spiritual bros..throw me up some prayer to stay focused during the fast. Especially during my workouts. Thx ahead of time. 4am comes quickly

@dominion7 started the fast perfect

LOL, I found my shirt, I can actually get into it lol...

so it did happen truth

Hey bros, as of 3:30pm EST I've completed the first 24hrs of my 48hr fast

congratulations very few ever did 24hours of fasting
push into 48 hours dont give up

 

[Mobster]

Gotta lol at the t-shirt thing

 

[dominion7]

38 hours in, the sauna made me light headed..stepped out at 18mims instead 20

 

[stevesmi]

you definitely don't want to be sweating during a fast as your body is expelling way more minerals and water then it's taking in!!!

it can get very dangerous. please make sure you hydrate bigtime and add in some salt and cream of tartar to your water.

 

[dominion7]

you definitely don't want to be sweating during a fast as your body is expelling way more minerals and water then it's taking in!!!

it can get very dangerous. please make sure you hydrate bigtime and add in some salt and cream of tartar to your water.

I have nothing but water the last 42 hours, but I did have some salt last night & this morning with a little fake lemon juice concentrate ( from a bottle, no carbs)... in 6 more hours I'll have 2 filets, salad & a bowl of fresh strawberries

 

[Ulter]

great job on the fasting

 

[chesty]

anytime you can push past 20 hours on a fast you're doing a lot of benefits for your body

 

[ROIDDERS]

definitely hydrate make sure you're getting plenty of fluids that's the hardest thing on a fast

 

[ceo]

Bros looks like you got good results keep us updated

 

[StevenDarwinMD]

APPROVED LOG

 

[Quadsweep]

very nice job on this you're gonna have some tremendous results

 

[BodyMonster34]

bro on the tanker sometimes we fast for three or four days

 

[JasonPriest]

nice work congratulations and completing this fast

 

[MONSTRO]

monstro things that you'll be ripped as hell and another few months

 

[Vadim Fedorov]

hard to believe we're only up to 12 Pages it seems like you've made amazing progress even so far

 

[2Thick]

I think that you are doing great we are all very proud of you

 

[e2]

keep it going we want to see what you're capable of doing

 

[dominion7]

Thanks bros, I can't tell you how much I appreciate the support.. it 3:30, time to dig in..

 

[dominion7]

Ok, now I assume go back to 18hr fasts right?

 

[Noah Wixx]

Fasting is something I need to starting doing regularly again i haven't in a long time.