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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAKeudomestic

Approved Log My TRT with Deca Durabolin Log

Excellent work brother! I love the fire and passion you have, meals all look tasty and healthy! Test came back looking really good as well for the numbers imo. 👏 🙌
 
@dominion7 no problem I know that was confusing, I'm answering as I'm writing an evo article on peptides :) please post a screen shot or pic of bloods with info personal blurred.

@dominion7 no problem I know that was confusing, I'm answering as I'm writing an evo article on peptides :) please post a screen shot or pic of bloods with info personal blurred.
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First meal of the day is going to be a shake, I am switching from oat milk, to Almond/Oat, it has a lot less carbs, and switching my blueberries to strawberries for lower carbs as well
 

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@ceo I remember you asking if all my meat was grass fed and i said yes. Well, i was wrong. I always grab the "Simple Truth" brand of meat because they don't have antibiotics or added hormones. However I noticed they have grass fed & "Vegetarian Fed", so at some point a grabbed 3 steaks of that by accident. Thanks for making me check.. here is a pic showing the difference. So be aware bros!!
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First meal of the day is going to be a shake, I am switching from oat milk, to Almond/Oat, it has a lot less carbs, and switching my blueberries to strawberries for lower carbs as well
The shake has settled, moving on to meat & veggies..my 4yr granddaughter loves steak, so I had to share
 

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Last meal of the day..I'm getting to where I can't finish all my first meal, so I'm finishing my salad from first meal and having another ribeye with onions sautéed in olive oil & balsamic vinegar, cup of cottage (10 carbs)
 

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I asked where my other stats were and they were like, "oh, that's from a different lab partner for hormones." They just sent it to me nowView attachment 25678
@dominion7 estrogen on the low side make sure you dont take too much Ais

The shake has settled, moving on to meat & veggies..my 4yr granddaughter loves steak, so I had to share
super steak love that, keeping it clean

Last meal of the day..I'm getting to where I can't finish all my first meal, so I'm finishing my salad from first meal and having another ribeye with onions sautéed in olive oil & balsamic vinegar, cup of cottage (10 carbs)
very nice, Id like to see you add psyllium husk ed too
 
this steak looks good I might have to throw one on the grill this weekend
 
Not bad on the blood work maybe considered donating some blood
 
keep up the good work we love your updates
 
yep if you want the most nutrition from your beef definitely get the grass-fed
 
Not bad on the blood work maybe considered donating some blood
I donated double red cells about a month ago, and can only do that every 4 months
 
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