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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My TRT with Deca Durabolin Log

do tren if you want why not
just be open to stopping it if sides get bad
 
do tren if you want why not
just be open to stopping it if sides get bad
I think I'll wait and get some more newbie cutting cycles under my belt..then maybe some tren to cut going into spring 2025 (before we spend our 40th anniversary in Italy) 💪
 
keep your avatar updated so we see its you
this way people don't get confused reading your log
Ahhh ok..I'll look for the original..
That big ass Silverback Gorilla was badass though...🤣
 
I think I'll wait and get some more newbie cutting cycles under my belt..then maybe some tren to cut going into spring 2025 (before we spend our 40th anniversary in Italy) 💪
You should try DHB. It sounds like PSL has a good one that doesn’t have too much PIP. They say it is a good alternative to Tren minus the side effects.
 
bros seen some dudes turn crazy on tren
lots of dudes end up in prison
 
if you haven't experienced tren its worth it
atleast once in your life try it
 
I used to listen to night ranger on cassette tape when I was a kid brings back memories for me.

Excellent job brother I am so proud of you and for you! You are showing that you can do this no matter what! If you are determined for change it is possible.
 
I have 2 weeks left on this first cycle. I'll post the before & after pics then. Here is an update pic
 

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Wednesday
Workout
2 mile tread
Tricep rope pulldowns
5 sets
32.5×20, 35x12, 42x12, 47.5x8, 35x10
Tricep cable reverse grip single arm extensions
3 sets each arm
20x15, 20x12, 20x10
Standing dumbbell curls
3 sets
30x10 each arm
50x5 each arm
20x25 each arm
20min sauna


Food
1st meal
7:30am
Shake
1 cup Amond/Oat milk
Calories = 45
Protein = 1g
Carbs = 6g
Total fat = 2g
2 scoops Optimum Nutrition
Calories = 4
Protein = 48g
Carbs = 4
Total fat = 3g
1/2 cup frozen blueberries
Calories = 42
Protein = 1
Carbs = 11
Total fat = 0
1/2 cup oats
Calories = 150
Protein = 5g
Carbs = 27
Total fat = 3g
1/2 cup Walnuts
Cal = 400
Protein = 10
Carbs = 8
Fat = 40
AG-Greens
Cal = 50
Protein = 2
Carbs = 6
Fat = 0

Total - meal
Calories = 691
Protein = 67
Carbs = 62
Fat = 48

10am Snack - totals
4 eggs 2 slices keto toast
Cal = 296
Pro = 32
Carb = 4
Fat = 18

1pm
10 ounce grass fed ribeye
Cal = 240
Pro = 22
Carb = 0
Fat = 17
1 cup cottage cheese
Cal = 220
Pro = 24
Carb = 10
Fat = 10

Total meal
Cal = 469
Pro = 46
Carb = 10
Fat = 27

5pm
Shake
Calories = 291
Protein = 57
Carbs = 54
Fat = 8

Total for the day
Cal = 1697
Pro = 200
Carb = 124
Fat = 101
Great work
 
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