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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
UGL OZ
UGFREAK
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsUGL OZUGFREAK

Approved Log My TRT with Deca Durabolin Log

glad you had fun
 
Allergies really had me down last week. Got an allergy shot Thursday. Took Friday, Saturday, Sunday & Monday off. I feel much better. I was really surprised how bad my legs stiffened up being inactive for 4 days. But back at it this morning.

Tuesday Work Out
5 set DB Bench press
50x20
55x20
60x12
70x10
Life Fitness Pect Fly Machine 3 sets
40x20
70x20
115x20
Tricep rope pulldowns 4 sets
32.5x20
42.5x15
52.5x10
37.5x20
Treadmill 1 mile
20min sauna
 
Music is amazing
it's great for the soul
 
cookouts are always the best
we do them every weekend during the summer up here in Canada
 
enjoy time with your family
and keep enjoying the music
 
any special work outs plan for this week
or are you just going to hit the same stuff as usual
 
we used to have a guy nelson montana who sung
but he was awful lol.
 
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