n2joint with calcium

[deebee]

Been on n2joint for 6 weeks. Now I got a bottle of calcium from my training partner, he says it would help but n2joint has calcium in it would it be smart to add more?

 

[muskate]

Calcium is the most abundant mineral in the body. It actually accounts for 1.5% of your body weight. A lot of people don't know this but calcium is actually needed for muscle contractions. N2joint RX already has a full dosage of calcium per serving but taking additional calcium won't hurt you or anything like that.

I personally don't consume any dairy products so I use N2joint RX and a calcium supplement each day.

If you don't consume any dairy products either, I would add a dosage of calcium into your supplement stack each day. If you consume a lot of calcium in your regular diet, then adding a calcium supplement isn't needed since N2joint RX has a full calcium supplement included in the supplement AND you are getting a a lot of calcium in your daily diet.

 

[stevesmi]

n2jointrx already has calcium and other minerals you need

also dairy does not contribute calcium in the body, it leeches minerals.. it is an acid.

 

[Masonic Bodybuilder]

Also make sure to be eating dark green leafy veggies. They have tons of calcium in them. Glad to hear you are using N2JointRX. Great product.

 

[Jay Scott]

I would save that extra calcium for days when you dont take N2Joint