n2sleep timing

[geneva30]

I read a few logs on evo talking about timing of n2sleep and how it should be used closer to bed. What about using it 3 hours before bed to mellow out? I am sitting home watching tv anyhow can I just take lets say 1 cap and relax like 3 hours out?

 

[gearhead]

bro i actually tried it like 4hrs before bed when i was chilling on saturday...felt a bit drowsy and cool...but better take it before bed...

 

[stevesmi]

take it after the sun goes down

 

[LevButlerov]

It greatly depends on how difficult is it for you to get asleep, and what kind of stuff you do in the evenings. If you don't have a really hard time falling asleep, the schedule you mentioned will be just fine. Anyhow, in case you experience problems in bed, you can always add a pill or two. Just don't take more than six per day.

 

[gymrat827]

1hr & 20min is as far out as i would take it. it has a lot of natural stuff to rev you downward and 3hrs is just too much time for that to happen.

even 2hrs is too much. 75min is all id do.