Got my bottles of n2sleep about 8 days ago and started the 1st day. Took only 1 cap didn't feel like I was knocked out so decided to take another about 45 minutes before bed. I'm a bit of hard sleeper so about 15 minutes before bed took another 1 cap. 5 minutes before bed I got worried maybe I couldn't sleep, this is my usual 'freak out' phase where I freak out about not getting a good night sleep, typical pre-bed problem for me. Decided to take another 1 cap for a total of 4. In about 12-20 minutes I felt VERY calm (interesting actually) and relaxed, lights were off then I heard birds. I passed out within 20 minutes of my last dose.
Some thoughts on n2sleep:
Some thoughts on n2sleep:
- have to wait at least 45 minutes dont rush it
- relaxes you first then knocks you out into sleep
- seems to HELP sleep and relax at the same time
- had some strange dreams on it
- have to play with dose to figure it out