Napsgear Napsgear AMA - Evan Centopani - The One Food Bodybuilders Swear By

[Richard Brown]

CLICK HERE to view the AMA Episode.

In this AMA, Evan Centopani explores egg varieties, sharing his daily habit of eating six eggs since 2005. He compares conventional, organic, Omega-3, and pasture-raised eggs, noting minimal macronutrient differences but highlighting significant micronutrient benefits. While pasture-raised eggs offer superior nutrition, conventional eggs are a cost-effective, healthy option.

About NapsGear IFBB Pro AMA

NapsGear’s IFBB Pro AMA (Ask Me Anything) offers our customers the opportunity to ask the hard questions and actually receive a credentialed and qualified answer. Who better to get your bodybuilding and fitness advice from than an IFBB Pro?! NapsGear is proud to introduce our IFBB Pro leaders: Evan Centopani, Chris Tuttle, Milos Sarcev, Lee Priest, Guy Cisternino, Antoine Vaillant, Jujimufu, James Hollingshead, Frank McGrath, Xavier Wills, Morgan McDonald!

You can also submit your own questions here at Ask Me Anything

CLICK HERE to view the AMA Episode.

Each week our IFBB Pros will answer your questions in written form as well as educational videos! Need nutrition tips? Want help dialing in your routine? Curious what book an IFBB Pro is reading? Submit your questions now and get an answer from an IFBB Pro!


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[stevesmi]

Check for the Humane friendly stamp of approval on all your eggs

 

[ceo]

Bros eggs are awesome one of my favorite foods

 

[ROIDDERS]

nothing better than fresh grown eggs

 

[chesty]

eggs are so versatile and easy to make

 

[Ulter]

I like to boil my own eggs it's really good to eat

 

[StevenDarwinMD]

APPROVED - NAPSGEAR

 

[e2]

you won't go wrong with eggs they are the best

 

[2Thick]

Evan is a smart dude he gives some great advice

 

[Vadim Fedorov]

eggs are definitely the best when they're fresh and pastured

 

[Wootoom]

you better make sure you eat fresh eggs it's well worth it